Business Details
Your Trusted Partner for Body Transformation Coaching
ELITE Health Club is a world-class personal training gym in Chatswood, Sydney, dedicated to delivering transformative body recomposition results. Our facility combines state-of-the-art equipment with Australia's leading body transformation coaches, offering holistic hybrid coaching that includes tailored workout plans, sports nutrition guidance, supplementation advice, and motivational support. With over a decade of combined experience, our certified coaches specialise in strength conditioning, fat loss, muscle gain, and competition preparation for clients of all experience levels.We prioritise individualised attention within a supportive community environment, using evidence-based methodologies to achieve sustainable health outcomes. Our premium training space features exclusive bodybuilding brands like Watson and Atlantis, creating an optimal environment for serious fitness goals. Through regular body composition assessments and accountability check-ins, we ensure measurable progress towards each client's unique objectives.
Services
Personal Training
Fat Loss Coaching
Muscle Building Coaching
Comp Prep Coaching
Bodybuilding Coaching
Two on One Coaching
Highlights and features
- We offer 12+ years of coaching experience with proven body transformation results
- Our coaches combine education with practical expertise from elite sports backgrounds
- We provide evidence-based, functional training methodologies for sustainable outcomes
- Our premium facility features exclusive bodybuilding equipment brands
- We deliver holistic coaching including nutrition, supplementation, and accountability
What people say
Premium training experience
Best equipment available
Friendly staff members
Thriving community support
Transformative results achieved
Services
Personal Training
ELITE Health Club provides individualised personal training programs tailored to your specific goals. Our certified coaches combine strength conditioning, body composition analysis, and sports nutrition planning to deliver measurable results. With flexible scheduling and adaptable workout designs, we cater to busy professionals, stay-at-home parents, and athletes seeking comprehensive fitness solutions that fit their lifestyle while ensuring continuous progress.
Fat Loss Coaching
Our fat loss coaching programs utilise evidence-based methodologies to achieve sustainable body fat reduction. Through customised nutrition plans, high-intensity interval training, and metabolic conditioning, we help clients achieve their ideal physique. The program includes regular progress assessments, motivational support, and lifestyle adaptation strategies to ensure long-term success in maintaining healthy body composition changes.
Muscle Building Coaching
Specialised muscle-building programs focus on progressive overload principles and optimal recovery protocols. Our coaches develop customised hypertrophy-focused training regimens combined with precise macronutrient planning. The service caters to both recreational lifters and competitive bodybuilders seeking to maximise lean muscle gains while maintaining low body fat percentages through scientifically validated training methodologies.
Comp Prep Coaching
Comprehensive competition preparation programs include periodised training cycles, contest-specific nutrition planning, and posing instruction. Our experienced coaches provide federation-specific guidance, stage-ready conditioning, and post-show recovery strategies. The service includes weekly progress tracking, supplement recommendations, and mental preparation techniques to ensure peak presentation on competition day.
Two on One Coaching
Shared personal training sessions allow two clients to train together under one coach's supervision. This cost-effective option maintains individualised programming while fostering mutual motivation. Our coaches design dual-person workouts that accommodate different fitness levels, ensuring both participants receive tailored guidance and progress tracking throughout their joint training journey.
People
Jason Tencate
Managing Director & Certified ELITE Master Coach
With over 12 years in fitness coaching, Jason combines education expertise with practical experience. He specialises in functional training methodologies and evidence-based coaching, delivering sustainable health outcomes through his leadership at ELITE Health Club.
Pat Roach
Club Manager & Head Coach
As head coach, Pat brings extensive competition experience and coaching credentials to ELITE. He specialises in competition preparation strategies and advanced body composition transformation techniques for elite athletes and recreational clients alike.
Questions
What body transformation services do you offer?
We provide fat loss coaching, muscle building programs, competition preparation, and two-on-one training with expert guidance on nutrition and supplementation.
Do you cater to beginners?
Yes, our coaches work with all experience levels from first-timers to professional athletes, adapting programs to individual fitness levels and goals.
What equipment is available?
Our facility features premium bodybuilding brands like Watson, Atlantis, and Eliko, with specialised equipment for strength training and muscle development.
How are training programs structured?
Programs include custom workouts, weekly check-ins, body composition assessments, and nutrition planning tailored to your specific goals and lifestyle.
What makes ELITE different from other gyms?
We combine expert coaching with holistic support, offering accountability systems, community motivation, and evidence-based methodologies for sustainable results.
Are overseas clients accepted?
Yes, we offer online coaching services for international clients with the same expert guidance and program customisation as local members.
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Reviews (5)
Catherine Gellert
Dec 27, 2021
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Positive:Professionalism,Quality
amazing gym with great facilities and an wonderful bunch of personal trainers! Everyone makes you feel so welcomed and comfortable when working out. Alysha is a PT there and I highly recommend her as she is listens to your goals and knows exactly how to achieve them!
amazing gym with great facilities and an wonderful bunch of personal trainers! Everyone makes you feel so welcomed and comfortable when working out. Alysha is a PT there and I highly recommend her as she is listens to your goals and knows exactly how to achieve them!
Melanie Duca
Nov 24, 2021
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Positive:Communication,Professionalism,Quality
Great gym. Have achieved really great results with my trainer and also love that they have an infrared sauna here too!
Great gym. Have achieved really great results with my trainer and also love that they have an infrared sauna here too!
Ally Freeman
Nov 22, 2021
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Positive:Communication,Professionalism,Quality
Elite has been an excellent gym for me to train at - staff, community, equipment & management have all been incredible. Highly recommend.
Elite has been an excellent gym for me to train at - staff, community, equipment & management have all been incredible. Highly recommend.
Theresa Dinsdale
Nov 20, 2021
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Signing up with Alysha has been the best decision I made for myself! I I initially signed up with her to lose some weight before my wedding but also to feel better about my body. I am in the best shape of my life not only physically but also nutritionally. She has supported me in making better decisions around food and dieting without only eating healthy foods, I still get to eat foods I enjoy and love. Over the last 3/4 months I have lost 10 kgs and grown in strength.
Alysha makes working out fun and provides motivation when you stumble, to keep you on track and continue to see progress
Alysha makes working out fun and provides motivation when you stumble, to keep you on track and continue to see progress
Sean Duca
Nov 16, 2021
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Positive:Professionalism,Quality
Great set up and coaches who know their stuff and pay attention to you. Honestly trained with many trainers over the years, but the team at Elite keeps you accountable, focuses on your weaknesses, and will change the training if you are injured or correct technique if its out. I'm starting to see some great results already.
Great set up and coaches who know their stuff and pay attention to you. Honestly trained with many trainers over the years, but the team at Elite keeps you accountable, focuses on your weaknesses, and will change the training if you are injured or correct technique if its out. I'm starting to see some great results already.
