Our highly successful After School Fitness Program teaches proper form & mechanics in functional & athletic movements. Our aim to is to make training a part of your everyday lifestyle and apart from keeping you interested and wanting to come back for more of the physical exercise, we will show you the techniques and methods that will help you unlock any mental blocks you may have towards training or healthy living.
As working parents we want our kids to be well cared for and partaking in fun, healthy activities that will teach them the importance of fitness in an engaging way. In addition they get to form friendships with the other children building on more than just their fitness skills. From the first class the coaches Dan, Patch and Meg recognised how little I knew and worked with me to build my confidence and strength.
As working parents we want our kids to be well cared for and partaking in fun, healthy activities that will teach them the importance of fitness in an engaging way. In addition they get to form friendships with the other children building on more than just their fitness skills. From the first class the coaches Dan, Patch and Meg recognised how little I knew and worked with me to build my confidence and strength.
Services
About us
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At The Athletic Buddha we believe that physical fitness and your mental health play a big part in living a more fulfilling and inspiring life. What good is it to be able to squat your body weight and have a low body fat percentage if your thoughts and beliefs about any area of your life are causing you un-wanted stress and mental turbulence?
After School Fitness Program for Kids
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The After School Fitness Program at The Athletic Buddha is something we are very passionate about. We have created a program that we believe has sufficient balance of structured and supervised "free" play offering children a fun interactive start to sport and fitness. Children need inspiration and confidence to be physically active while trying different sports and learning new skills.
Classes
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If training indoors is NOT your thing, then this is for you. The fresh air, lots of open space and the ideal training weather is going to be the perfect ingredients to mix with our already proven training methods. Is your child hesitant to go back to team sport this year? Has the fun aspect of their previous chosen sport gone?
Kids Birthday Parties
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Are you planning your child's next birthday party? Do you want your guests to be fully entertained while you sit back and enjoy the fun? Make your child's special day the best day ever! Join us for a stress-free smashing party at The Athletic Buddha's exclusive venue in Concord West. Let us take the stress out of planning your child's next birthday.
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