Business Details
22 Years
experience
Trusted Mobile Personal Training in Kettering, Tasmania
Health Jigsaw is a trusted mobile personal training business with over 25 years of experience in the fitness industry. We specialise in helping Tasmanians in Kingston and the Channel region achieve their health, fitness, and nutritional goals through a holistic approach. Our focus is on educating clients to make lasting lifestyle changes rather than seeking quick fixes, combining tailored workouts with nutrition advice.We offer free initial consultations to create personalised plans that fit individual needs. Established in 2004, our team delivers training at clients' homes, workplaces, or local parks, avoiding crowded gyms. Our philosophy prioritises real results through commitment to both physical activity and dietary habits, serving areas including Middleton, Kettering, and Margate.
Services
One-on-One Training
Buddy Sessions
Small Group Training
Health Assessments
Gift Vouchers
Details
- Year established: 2004
Highlights and features
- We offer over 25 years of experience in holistic fitness and nutrition coaching.
- Our mobile service delivers training at your home, workplace, or local park.
- Tailored workouts accommodate all fitness levels and specific health requirements.
- Free initial consultations ensure personalised plans aligned with your goals.
- Proven track record helping clients achieve measurable results since 2004.
What people say
Exceptional personal trainer
Tailored workouts
Improved fitness
Highly recommend
Knowledgeable and patient
Services
One-on-One Training
Tailored 60-minute sessions designed for individual goals like fat loss, toning, or general fitness. Our trainers create safe, effective programs to keep you motivated and focused. Ideal for those seeking rapid results with dedicated attention to proper exercise technique.
Buddy Sessions
Shared 60-minute workouts for two people, offering motivation and accountability. Perfect for friends, family, or colleagues to train together while enjoying social interaction. Sessions balance individual attention with collaborative exercises to maintain proper form and prevent injuries.
Small Group Training
Affordable 60-minute sessions for 3-5 participants, combining fun and motivation with personalised attention. Limited group sizes ensure proper technique guidance and accommodate varying fitness levels. Avoids large bootcamp settings to prioritise safety and individual progress tracking.
Health Assessments
30-minute comprehensive evaluations measuring body composition, strength, and cardiovascular fitness. Clients receive detailed email reports identifying improvement areas. Useful for starting new programs or tracking progress over time with evidence-based metrics to refine training strategies.
Gift Vouchers
Customisable fitness gift packages for special occasions. Non-cash redeemable vouchers provide recipients with a supportive entry into health journeys. Options available for different durations and session types, offering flexible pathways to improved wellbeing through professional guidance.
People
Andrew
Owner and Head Trainer
Qualified personal trainer since 1997 with Level 3 accreditation. Specialises in holistic fitness, nutrition, and tailored programs for diverse clients. Holds additional certifications in sports injury rehabilitation and arthritis exercise. Passionate about making fitness accessible and enjoyable for all ages and abilities.
Questions
What services does Health Jigsaw offer?
We provide mobile personal training, buddy sessions, small group training, health assessments, and gift vouchers. All sessions include tailored workout plans and nutrition advice.
Which areas do you serve?
We operate in Middleton, Kettering, Kingston, and surrounding Southern Tasmanian regions including the Channel area.
Do you offer a free consultation?
Yes, we provide a free initial consultation to discuss your goals and create a customised fitness plan.
Can I train outdoors?
Absolutely – we train at your preferred location including homes, workplaces, or local parks.
What qualifications do your trainers hold?
Our head trainer holds a Certificate IV in Fitness, nutrition certifications, and specialised accreditations in arthritis and sports injury rehabilitation.
