Business Details
25 Years
experience
Your Iyengar Yoga Studio in Springwood
Springwood Yoga Studio has been dedicated to providing high-quality Iyengar Yoga instruction since 2001. Located in Springwood, Blue Mountains, our studio offers a welcoming environment for students of all levels and ages. Our certified instructors, including Level 3 teacher and studio owner Linda Rowntree, bring decades of combined experience and ongoing professional development to every class. We specialise in structured learning pathways, from foundational beginners courses to advanced practices, with flexible class passes to suit individual needs. The studio is fully equipped to ensure students can focus on their practice without logistical concerns. Our teaching team regularly studies at the Iyengar Yoga Institute in Pune, India, maintaining the highest standards of instruction.We prioritise correct alignment and breathwork in every posture, helping students achieve physical fitness, mental clarity, and emotional balance. The studio's convenient location near public transport and carparks makes yoga accessible to local residents and visitors alike. Our commitment to continuous improvement ensures students receive contemporary, evidence-based instruction. Whether seeking personal growth or therapeutic benefits, our community finds yoga practice at Springwood Yoga Studio both transformative and nurturing.
Services
Iyengar Yoga Classes
Beginners Courses
Senior Yoga Pass
Private Sessions
Teacher Training
Details
- Year established: 2001
Highlights and features
- We offer certified Iyengar Yoga instruction with Level 3 accredited teachers
- Our structured 6-week beginners courses build skills progressively
- Teachers maintain professional development through regular study in India
- Fully equipped studio with convenient location near public transport
- Flexible class pass options for different practice needs
What people say
Expert instructors
Progressive learning
Supportive environment
Therapeutic benefits
Convenient location
Services
Iyengar Yoga Classes
Our Iyengar Yoga classes focus on precise alignment and breath control through progressive postures. Certified instructors guide students of all levels to improve physical strength, mental clarity, and emotional balance. Regular practice enhances flexibility, posture, and overall wellbeing while accommodating individual needs through adaptable techniques.
Beginners Courses
Structured 6-week beginners courses establish foundational yoga skills through weekly progressive sessions. Two pass options allow flexible participation while maintaining continuity in learning core principles of alignment, breathwork, and posture sequencing for safe, effective practice development.
Private Sessions
Tailored private yoga sessions address individual needs with personalised instruction. These one-on-one classes allow focused attention on specific goals, injuries, or areas requiring improvement through customised sequences and alignment corrections by experienced instructors.
Teacher Training
Our teacher training programs develop skilled instructors through comprehensive study of Iyengar Yoga principles. Participants receive mentorship in alignment techniques, class sequencing, and therapeutic applications while maintaining rigorous professional standards through ongoing assessment.
Senior Yoga Pass
Specialised yoga sessions for mature students focus on maintaining mobility, balance, and joint health. The practice incorporates supportive props and modified postures to safely enhance physical capacity while promoting relaxation and mental wellbeing for older practitioners.
People
Linda Rowntree
Owner/Manager
Certified Level 3 Iyengar Yoga teacher with 20+ years' experience. Regularly studies at Pune Institute, India. Manages Springwood Yoga Studio since 2001, sharing yoga's balancing benefits with local community.
Vicki McAuley
Senior Teacher
Certified instructor with extensive India study experience. Specialises in therapeutic applications following personal rehabilitation. Brings deep understanding of yoga's emotional and physical benefits to teaching practice.
Chia Moan
Certified Teacher
25+ years' Iyengar Yoga experience with Level 2 certification. Focuses on alignment's role in energy management and progressive practice development through accessible, adaptable teaching methods.
Glyn Hubbard
Experienced Instructor
Practicing since 1990 with specialist knowledge in injury rehabilitation. Combines technical precision with personal practice insights to help students develop sustainable yoga routines aligned with their capabilities.
Liz Saunders
Therapeutic Specialist
Occupational therapy background informs adaptive teaching approach. Specialises in making yoga accessible for students with physical and mental challenges through modified postures and supportive instruction.
Questions
What is Iyengar Yoga?
Iyengar Yoga focuses on precise alignment and breath control through progressive postures using props for support. It builds strength, flexibility, and mental clarity while accommodating individual needs.
Do I need my own yoga mat?
The studio provides all equipment including mats, though you may bring your own if preferred. We maintain hygiene standards for all shared props and surfaces.
Are classes suitable for beginners?
Yes, we offer structured 6-week beginners courses that progressively teach foundational techniques. Instructors guide new students through safe alignment and posture development at appropriate pace.
How do I book classes?
Purchase a class pass online then use our timetable page to reserve spots in preferred sessions. Bookings ensure space availability during busy periods.
What are teacher qualifications?
Our team includes Level 3 certified instructors with ongoing professional development. Teachers study regularly at the Iyengar Institute in India and maintain current teaching assessments.
Are private sessions available?
Yes, private yoga sessions provide personalised instruction for specific goals or injuries. These one-on-one classes allow customised sequences and focused attention on individual needs.
Reviews (1)
Debbieleigh Mitchell
Feb 27, 2021
Report
Highly recommend Springwood Yoga
I have been in so much pain with my body and couldnt even walk around the block. Did my first class, and straight away I got so much relief of pain from my back and legs. And it gave so much more energy that I have already have been able to do 4 walks in 2 days, have actually gotten some sleep at night and can stand up straight. The instructor and Everyone in the class were so lovely and supportive, all ages, shapes and sizes, all there to improve their health. I think I was expecting skinny gym junkies. But they were our locals you see at Coles, felt very
I have been in so much pain with my body and couldnt even walk around the block. Did my first class, and straight away I got so much relief of pain from my back and legs. And it gave so much more energy that I have already have been able to do 4 walks in 2 days, have actually gotten some sleep at night and can stand up straight. The instructor and Everyone in the class were so lovely and supportive, all ages, shapes and sizes, all there to improve their health. I think I was expecting skinny gym junkies. But they were our locals you see at Coles, felt very
