A Hatha style of yoga which originates from Calcutta, India. The heat warms your muscles, prevents injuries and allows for a deeper release in your body. A restorative class that targets the connective tissues, ligaments and joints in the body. The asana practice is based on developing steadiness and spaciousness in the body while keeping the mind clam and expanding.
This will lead to a deeper and more profound meditation experience at the end of class. This class incorporates post-natal strengthening and stretching as well as baby yoga and massage. Supportive staff and a challenging workout that makes me feel empowered like never before. Fantastic venue, amazing classes and inspirational teachers-all with their own unique voice.
This will lead to a deeper and more profound meditation experience at the end of class. This class incorporates post-natal strengthening and stretching as well as baby yoga and massage. Supportive staff and a challenging workout that makes me feel empowered like never before. Fantastic venue, amazing classes and inspirational teachers-all with their own unique voice.
Services
Adelaide Studio facilities
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Our yoga studio is a place where you can come as you are, whatever level, where you are always warmly welcomed, nourished & supported through the practice of yoga. We serve with excellence, passion, integrity, kindness and compassion. Through teaching and sharing yoga we foster community - bringing people together to experience and enjoy the physical, mental, emotional and spiritual benefits of yoga elevating humanity.
The Heat
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Far Infrared Radiant (FIR) heat is a non-invasive, natural and safe form of heating, which not only feels great but is also extremely therapeutic. FIR radiant heat is a form of thermal energy. It is the warmth you feel penetrate your skin when you are outside in the sun. FIR light should not be confused with ultraviolet light, which causes sunburn and damage to your skin.
Benefits of Yoga
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At yogafusion Adelaide we believe in the transformative powers of yoga & believe it can make a profound shift in the quality of your life. A regular yoga practice is the doorway to live out your aspirations and achieve inner health and wellbeing. Not only physically challenging, you also get sprinkled with words of wisdom and inspiration while getting hot and sweaty.
Faq
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Have a look at our timetable and decide which class you would like to attend - you can book your spot on the timetable / bookings page if you like. Aim to arrive at the studio 20 mins before the class starts so we can get you registered. Please note priority is given to online bookings, the door is locked when class commences so be sure to get there early.
Booking Info
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You will be required to set up your account. NB: you must be the person signing up and cannot sign up for someone else. Your friends must do their own account set up. We strongly suggest you opt in for emails, as it is through your email you will receive confirmations. Log in to the site either at the top of the screen or choosing Sign up now on the class you wish to attend.
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