Business Details
13 Years
experience
Your Trusted Yoga Studio in Melbourne
Bridge Yoga has been a cornerstone of Melbourne's yoga community for over 12 years, founded by Tony Rothberg, a globally respected instructor with more than 25 years of teaching experience. Our studio specialises in yoga that integrates mind, body, and breath, offering classes seven days a week to suit all ages and fitness levels. Tony's expertise, honed through studies with BKS Iyengar and collaborations with elite athletes, ensures a balanced approach to building strength, flexibility, and mental clarity. We prioritise a welcoming environment where students receive personalised guidance, whether they're beginners or seasoned practitioners.Our commitment to quality instruction has earned us a loyal following, with testimonials highlighting our non-judgmental atmosphere and transformative results. Located at the Ashtanga Yoga Centre of Melbourne, we continue to empower individuals through yoga's holistic benefits. With a focus on safety and accessibility, we cater to diverse needs, including prenatal yoga and performance enhancement for athletes. Our reputation as one of Melbourne's leading yoga schools is built on decades of dedicated practice and teaching excellence.
Services
Yoga Classes
Details
- Year established: 2013
Highlights and features
- We offer over 25 years of professional yoga instruction experience
- Our teachers are fully qualified and certified by BKS Iyengar
- We cater to all fitness levels with personalised guidance
- We provide safe, injury-preventative yoga practices
- We combine traditional techniques with modern applications
What people say
Highly experienced instructors
Down to earth approach
Improved flexibility and strength
Non-judgmental environment
Transformative results
Services
Yoga Classes
Our yoga classes systematically integrate mind, body, and breath to alleviate stress while developing strength and flexibility. Designed for all ages and fitness levels, sessions focus on proper technique and gradual progression. With experienced instructors guiding each class, participants achieve improved physical health and mental clarity through traditional and modern yoga practices.
People
Tony Rothberg
Founder & Lead Instructor
With over 25 years of teaching experience, Tony studied directly under BKS Iyengar and has worked with elite athletes including AFL teams and the Australian Ballet. His relaxed teaching style makes yoga accessible to all.
Questions
What types of yoga do you teach?
We focus on traditional Hatha yoga principles with an emphasis on proper alignment and technique.
Are classes suitable for beginners?
Yes, our classes cater to all levels with instructors providing individualised guidance.
Do you offer prenatal yoga?
Yes, we safely accommodate prenatal students with modified poses and expert supervision.
What should I bring to class?
Bring a yoga mat and comfortable clothing - props are provided by the studio.
Are there changing facilities?
The Ashtanga Yoga Centre provides basic amenities including change rooms for students.
Reviews (3)
Madeleine Eastoe
Sep 29, 2018
Report
Its for anyone and everyone! Ive been attending yoga classes here for over 10 years and would recommend it to all. Focused and fun. Tony is a legend!
Ethel Duke
Oct 17, 2017
Report
Best yoga teacher ever, and I've done a lot. Knows what you need and provides it in a professional and non condescending way. Not filled with lycra and bells. Just good quality yoga for everyone.
Helen Donnellan
Jun 20, 2017
Report
Experienced and dedicated professional teachers with assistance given to all levels of yoga cpmpetence. I would recommend the classes to all who are interested in quality yoga classes