Just4health is an Innovative and Integrated clinic offers Yoga and Naturopathic concept like herbal medicine, hydrotherapy, and Massage to help facilitate the process of healing. As everybody has the strength and resources to work through their life story and transform so that they can adapt to their environment and manage relationships with themselves and others effectively.
Once healing occurs, individuals have the ability to live life more fully and are able to manage their emotions and thoughts more effectively.
Once healing occurs, individuals have the ability to live life more fully and are able to manage their emotions and thoughts more effectively.
Services
Meet Shruti
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I am passionate Naturopath and Yoga consultant, provides compassionate care and gentle approach to individual's health wherever they are in their journey by finding root cause of illness and this is evident by principle that we are all unique individual and belief in nature's healing power and my philosophy is to embrace the best natural medicine for individual through varied modalities.
Naturopathy
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Primary cause of all diseases is the violation of Nature's law, i.e, breaking the rules in diet, exercise, drinking water, relaxation or sleep. In-depth 90minute consultation to know about your health. During consultation practitioner will ask question about current health problem, past health, family history, sleep pattern, digestion process, stress level, energy level, about diet and lifestyle.
In clinc testing
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Iridology is the art and science of analysing and observing the colour and structure of the iris to determine tissue integrity throughout the body, thereby gaining valuable health information regarding strengths and weaknesses. During consultation Naturopath will study the iris, particularly the colour, markings, changes and other aspects, as they are associated with tissue degeneration.
SIBO Test
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SIBO is a condition where excessive bacterial growth occurs in the small intestine. SIBO vary in presentation, from being only mildly symptomatic to suffering from chronic diarrhoea, weight loss, malabsorption, constipation, abdominal cramping, bloating, reflux, joint pain and skin rashes. In presence of SIBO, Certain vitamins and minerals may not be properly absorbed and may lead to vitamin and mineral deficiency.
Yoga
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Group classes, individual classes, yoga therapy classes are designed in a way that an individual focus on the body, mind, emotion and energy and creating healthier and more balanced versions of oneself. Our programs are unique in that we are an intimate studio of expert Yoga teacher-Shruti Nagendra who work with clients in customising their health goals.
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