At Transform Fitness, our members are not just clients; they are part of a results based culture and a motivating fitness family. We offer a holistic approach to weight loss and body transformations by inspiring a lifestyle change opposed to short-lived unhealthy results. Regardless of your age, fitness level, goals, or financial situation, we can create a RESULT BASED transformation program to suit your specific fitness goals.
Our vision at Transform Fitness is to positively impact and TRANSFORM 1,000 local men and woman lives by helping them burn 1,000kgs of FAT MASS by the YEAR 2022. Our classes are continuously evolving so no two workouts are ever the same and they are all scientifically programmed to maximise your bodies ability to change body shape!
Our vision at Transform Fitness is to positively impact and TRANSFORM 1,000 local men and woman lives by helping them burn 1,000kgs of FAT MASS by the YEAR 2022. Our classes are continuously evolving so no two workouts are ever the same and they are all scientifically programmed to maximise your bodies ability to change body shape!
Services
Get Started
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It can be really hard to know what gym or fitness program is the right fit for you without getting a chance to check it out first! That's why we offer a FREE strategy session to anyone who is interested in joining our fitness family. In this FREE strategy session we will help you create a GAME PLAN to achieve your fitness goals as well as working out which training program is going to best suit your needs.
Strategy Session
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Your first step in getting started is to schedule a FREE STRATEGY SESSION. It can be really hard to know what gym or fitness program is the right fit for you without getting a chance to check it out first! That's why we offer a FREE strategy session to anyone who is interested in joining our fitness family.
Body Composition Scans
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Imagine that in just under 60 seconds you could find out your muscle mass, body fat, visceral fat levels and over 30 other measurements all by simply standing on a machine. Well, our InBody 570 body composition scanning machine will allow you to do just that and give you all the relevant information you require to precisely measure and monitor your level of body fat, lean muscle mass and muscular development.
F.I.R.E – Group Fitness
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The Transform Fitness FIRE program is our Results Based Training System which focuses on resistance training to deliver rapid improvements in body shape! Our FIRE program is specifically designed to cater for all strength and fitness levels so you never have to worry about being left behind thinking that you're not 'FIT' or 'STRONG' enough.
Online Coaching
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Access our results based online coaching programs from anywhere in the world and from the convenience of your smartphone! Our online coaching programs are the perfect solution for anyone who is wanting support, motivation, accountability and a results based online personal training and nutrition program, but are not able to come and train with us in-person.
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