Business Details
24 Years
experience
World-Class Martial Arts Training in Melbourne
Dominance MMA has been a cornerstone of Melbourne's martial arts community since 2002, establishing three state-of-the-art facilities in Abbotsford, Thomastown, and Bentleigh. Our team of world-class instructors, including experienced black belt coaches, delivers comprehensive training in Brazilian Jiu-Jitsu, Muay Thai, MMA, and Freestyle Wrestling to students of all skill levels. We prioritise creating a welcoming, inclusive environment where members develop technical proficiency, physical fitness, and personal confidence through structured classes and mentorship. With over 17 weekly BJJ classes alone, our curriculum caters to recreational learners and competitive athletes alike. Our facilities feature premium training spaces and an S&C gym at the Abbotsford location, supporting diverse training goals from self-defence to professional competition.The team fosters a supportive community where students form lasting connections with coaches and peers, ensuring every participant feels valued and motivated. Our commitment to traditional martial arts values - positivity, unity, integrity, and respect - underpins all interactions. Recent achievements include producing UFC Fight Pass athletes and dominating national competitions like the IBJJF Asian Open. We offer free trial classes to introduce newcomers to our training culture, with flexible membership options across all locations.
Services
Brazilian Jiu-Jitsu
Muay Thai Kickboxing
Mixed Martial Arts
Freestyle Wrestling
Kids Brazilian Jiu-Jitsu
Details
- Year established: 2002
Highlights and features
- We offer 17+ weekly BJJ classes taught by experienced black belt coaches
- Our team includes UFC Fight Pass athletes and national competition winners
- We provide tailored programs for kids, teens, and adults across three locations
- Our facilities feature premium training spaces and an S&C gym in Abbotsford
- We maintain a supportive community with a focus on traditional martial arts values
What people say
Fantastic gym
Friendly and accepting
Amazing staff
Ace training partners
Awesome atmosphere
Services
Brazilian Jiu-Jitsu
Our Brazilian Jiu-Jitsu program offers technical training for all levels with experienced black belt instructors. We provide over 17 weekly classes across three locations, focusing on smooth technique development and practical application. Students benefit from a structured curriculum that builds from fundamental moves to advanced competition strategies.
Muay Thai Kickboxing
World-class Muay Thai instruction caters to beginners through advanced practitioners, including recreational trainees and competitive fighters. Classes emphasize authentic techniques, conditioning, and practical self-defence applications while maintaining traditional training methodologies in a supportive environment.
Mixed Martial Arts
Our MMA program integrates effective grappling and striking techniques into a comprehensive system. Available at Abbotsford and Bentleigh locations, it prepares students for competition or self-defence through structured drills, sparring sessions, and strategy development under experienced coaches.
Kids Brazilian Jiu-Jitsu
Specialised BJJ classes for children aged 5-13 years develop physical coordination, discipline, and confidence. Instructors focus on age-appropriate techniques and safety while fostering teamwork and respect through engaging, structured training sessions at all three locations.
Strength & Conditioning
The Abbotsford location features a state-of-the-art strength and conditioning facility with open gym access. Designed for martial artists seeking performance enhancement, it offers equipment and programming to improve fitness, power, and endurance complementary to technical training.
People
Dave
Owner & Head BJJ Coach
With over 20 years of martial arts experience, Dave leads our BJJ program. His expertise in training students from beginner to professional levels creates a supportive learning environment where technical excellence and personal growth thrive equally.
Questions
How do I book a free trial class?
Complete our online form or contact any location directly. We'll help you select your preferred location and class type for your complimentary trial session.
What martial arts do you offer?
We provide Brazilian Jiu-Jitsu, Muay Thai, MMA, Freestyle Wrestling, and Kids BJJ programs across our three Melbourne locations.
Are classes available for complete beginners?
Yes, all our programs cater to absolute beginners with structured introductory sessions that build fundamental skills progressively.
Do you have competition preparation programs?
Our experienced coaches develop fighters for local and national competitions, with recent athletes competing on UFC Fight Pass and IBJJF events.
What facilities are available at each location?
All locations have premium training spaces. Abbotsford includes an S&C gym, while class availability varies slightly between locations.
Reviews (6)
Jesse I.
Nov 17, 2020
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As a newcomer to BJJ and the world of martial arts, I feel really fortunate to have found Dominance. The coaches are genuinely passionate, and clearly live and breathe the sport, but they are still able to break it down to the basics and help newcomers feel welcome. The facilities are first class, and spotlessly clean. Highly recommended!
Michael Hewson
Aug 22, 2020
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The new venue is fantastic, big open space, big changeroom, large weights area. Very professional. I've been here for their Jiu Jitsu competitions a number of times over the years. These comps are the best run in Melbourne. Reasonably priced. Safe for beginners. The staff and coaches are friendly. Great club.
Lex Poulsen
Jun 25, 2019
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I've been training BJJ at Dominance MMA for approximately a year. The staff were super welcoming and helpful with any questions I had regarding the trial period.
Dave and his instructors are passionate and very understanding with newbies. My only regret is that I didn't sign up sooner.
Dave and his instructors are passionate and very understanding with newbies. My only regret is that I didn't sign up sooner.
Luke Williams
Jun 24, 2019
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Training at Dominance has been one of the most challenging, rewarding and significant things I have done with my life. It's more than learning martial arts and getting fit. It has taught me patience, discipline, respect and most of all, perseverance. I've developed lifelong friendships with positive and exceptional people who make up the crew here. The receptionists know everyone by name, the team are willing to help both on and off the mats and everyone wants each other to be better people and better martial artists. Plus there is a gym dog. If dog pats don't sell you then little else will!
Rix D.
Jun 23, 2019
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I've been training here for well over a year and half doing BJJ any Muay Thai. It's like a second family. The coaches are good. Some people come for fitness, some as a hobby, some as self defence, and several to compete. It's a good gym and a good mix of healthy minded and interesting people.
Jon Moyles
Jun 16, 2019
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This is a great gym. This is not an unusual thing to think, people often like the gyms they go to, I have liked a lot of the gyms I have gone to. Dominance is the gym I have managed to train at consistently for the longest since I was a teenager though, and that in itself is a stellar review.
Dominance has a friendly and inclusive culture, coaches happy to help beginners and people fighting/prepping to fight. I am just training to keep fit in the most fun possible way, and Dominance is a great place for that.
Dominance has a friendly and inclusive culture, coaches happy to help beginners and people fighting/prepping to fight. I am just training to keep fit in the most fun possible way, and Dominance is a great place for that.
