Build the Physique You've Always Wanted Without Starving, Wasting Time, Wrecking Your Joints or Always Being in Pain. All our sessions are structured with a clear plan of what you can expect from each workout. Additionally, with appointment only sessions, we can schedule the perfect time for you.
Being self-employed or in a high flyer position can
David Pryor —
I started working with Jewelz and her team at Tighten Up in January 2021 and their expertise, professionalism, patience and
A Latin-Inspired dance-fitness class, incorporating Latin and International music and dance moves, ZUMBA is a dynamic, exciting and effective fitness system combining fast and slow rhythms that tone and sculpt the body. There are easy-to-follow steps that include body sculpting, which targets areas such as gluteals, legs, arms, core, abdominals and
Roel Beckers —
Only started doing Zumba recently and just love it! The sessions are a nice mix of fun dancing and doing a workout at the
Please watch our video for details on the health and safety measures that will be in place for your return. Each of our Clubs have been selected based on their outstanding location and have been built with an eye for quality. We offer 24/7 training facilities at selected clubs for so you can train any time of the day or night!
We have created a suite
Sandy Mampitiya —
Positive: Professionalism, Quality
Absolutely loved my time at South Pacific St Kilda - especially the body pump classes
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