3PT specialise in body composition and strength training. We cater to people newly entering the industry to advanced physique, strength and sporting athletes. Get the results you deserve! Work closely with your 3PT coach who will provide and implement an evidence based and highly personalised plan to ensure you achieve your health and fitness goals
Maria Tsantekidis —
I honestly love it here! Walking into a new gym (or being a first timer) can be so intimidating sometimes, and this is such
Dom's a superstar trainer and has showed me that exercise can be fun. He's encouraging, attentive and super supportive and has made me feel very comfortable on my fitness journey. Dom is a brilliant trainer and human being. He goes out of his way to make sure are doing the best you can do. I would recommend messino fitness to anyone looking for a personal
Dominic Claxton —
Positive: Professionalism
It’s my 5th week and I’m thoroughly enjoying the experience and already seeing results. If
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Fitness classes in Port Melbourne Industrial, VIC