Whether you like to do classes, get Personally Trained, lift weights or run on a treadmill we have it all! 10 REASONS to Consider Hiring a Personal Trainer When you are just starting out with an exercise program or you aren't seeing results with your current routine, a Body Shape Personal Trainer can give you the help you need.
Christine Bernier —
I have done 2 types of classes so far and find that one class is a 5/5, filled with energy and exercises are demonstrated