Fitness has been my passion for over 30 years! I started Mind Body Motion in 2006 with a goal of helping people improve their quality of life. I'm happy to say I am still achieving that goal today. I work with people of all ages and fitness levels in the Hills District and the North Shore in Sydney.
Kaz has been my personal trainer since 2007. She                    
                    
                    
                    
                    
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                                    Physiotherapists in Pennant Hills, NSW
                            
            
        