Website
Business Details
10 Years
experience
Your Trusted Partner for Brazilian Jiu-Jitsu Training in Brisbane
Founded in 2016, Garra Brazilian Jiu Jitsu Academy was established to bring the highest level of traditional Brazilian Jiu-Jitsu to Brisbane. Led by Professor Eduardo Dias, one of Australia's highest-ranked black belts and a world medalist, our mission is to strengthen the body, mind, and spirit through Brazilian Jiu-Jitsu. We foster individual development and reinforce community bonds by creating a supportive environment where students grow as confident, compassionate individuals. Our philosophy, rooted in the Portuguese concept of 'Garra'focus, determination, and resilienceguides every aspect of our training.

We emphasize cooperation over competition, treating all members with respect regardless of background or experience. With structured programs for all levels, including beginners and competitors, we offer a lifestyle centered on growth, fitness, and community. Our instructors are highly trained and certified, ensuring safe, expert guidance for every student. We welcome challenges, promote continuous growth, and maintain a fun, inclusive atmosphere where everyone thrives. This is more than a sport; it's a lifelong journey of self-improvement and community connection.
Services
Kids & Teens Classes Adults - Fundamentals Advanced Training Ladies Only Classes Private Coaching Competition Training
Details
  • Year established: 2016
Highlights and features
  • We offer beginner-friendly classes tailored for white belts with expert guidance.
  • Our team includes world medalist Professor Eduardo Dias with 20+ years of teaching experience.
  • Structured programs cater to all levels, including competition preparation.
  • We foster a supportive community focused on growth, fitness, and mutual respect.
  • Ladies-only and kids/teens classes promote confidence and self-defense skills.
Services
Kids & Teens Classes
Empower children with confidence, discipline, and self-defense skills through structured Brazilian Jiu-Jitsu training. Our supportive environment fosters physical development and mental resilience, tailored to age-appropriate techniques. Ideal for beginners, these classes build foundational skills while promoting teamwork and respect among peers.
Adults - Fundamentals
Learn core Brazilian Jiu-Jitsu techniques in a beginner-friendly setting. Designed for white belts, this program focuses on foundational moves, self-defense applications, and gradual skill progression. Expert instructors ensure safe, personalized guidance to build confidence and technical proficiency for new practitioners.
Advanced Training
Refine techniques and master advanced self-defense strategies with expert coaching. This program challenges experienced practitioners through complex drills, sparring sessions, and competition preparation. Tailored to individual goals, it emphasizes tactical thinking and technical precision for high-level proficiency.
Ladies Only Classes
Build strength and confidence in a women-exclusive environment focused on practical self-defense. These classes combine physical conditioning with technique training, fostering empowerment and camaraderie. Instructors address gender-specific scenarios while maintaining a supportive atmosphere for skill development at all levels.
Competition Training
Prepare for competitive Brazilian Jiu-Jitsu with specialized coaching and structured programs. This service develops technical excellence, mental resilience, and strategic thinking for tournament success. Includes sparring sessions, performance analysis, and tailored drills to enhance competitive edge and achieve podium results.
People
Professor Eduardo Dias
Head Instructor
World medalist and QLD Head Referee with 20+ years of teaching experience. Specializes in structured BJJ programs for all levels, combining traditional techniques with modern coaching methods.
Questions
What classes are offered for beginners?
Beginner-friendly classes are available daily, focusing on fundamentals with expert guidance for white belts.
Are there options for kids and teens?
Yes, we offer kids and teens classes to build confidence, discipline, and self-defense skills in a fun environment.
Do I need prior fitness experience?
No prior fitness is required; Brazilian Jiu-Jitsu helps build endurance and strength progressively.
What equipment is needed?
Wear comfortable athletic attire without zippers or buttons. Bring water, a towel, and flip-flops.
Are there ladies-only classes?
Yes, we provide ladies-only classes to build strength and confidence in a supportive setting.
Can visitors join temporarily?
Visitors from interstate or overseas can join with short-term memberships available for up to one month.
Reviews (7)
Braden Hearn
Jun 24, 2020 Report
Fantastic school, very welcoming and supportive coaches and students. Great for exercise and learning valuable grappling techniques.
Jamie T.
Jan 04, 2020 Report
Kids classes are great. The instructors are awesome and patient, and are really good at getting the kids to participate, even the very shy ones (like my daughter).
Emma Broughton
Oct 28, 2017 Report
I could not ask for a better gym. Everyone at Garra is welcoming and friendly no matter what your level.There is a range of classes, all taken by instructors who are clearly very knowledgeable. I only wish I'd started years ago.
Rae Lehmann
Oct 05, 2017 Report
I can not recommend this gym enough! Garra Brazilian jiu jitsu is a great gym with amazing people, I have loved training here for the last couple of years!! The instructors are so knowledgeable wth skills on point, doesn't matter what level you are they have go you covered! There are now amazing beginners classes that are great for getting into bjj if your new to the sport. They give you great well rounded knowledge and movements. If your into competitions they have a great competition team as well and advanced classes.
Timothy Praeger
Aug 21, 2017 Report
Genuine, well rounded and positive environment. No egos, honest feedback, with very technical instructors. Whether you want to compete or do it socially, youll not only be welcomed but youll thoroughly enjoy your training at Garra.
Jim M.
Jun 19, 2017 Report
Most authentic Brazilian Jiu Jitsu taught in Brazilian. Best instructors for all levels. Full time gym with classes for Adults and Children. Regular visit from famous wold class coaches from Brazil, including Raphael Lang, Roger Gracie, Fabiano Bernardo Freitas and many others.
Matt Wood
Jun 15, 2017 Report
Can't fault Garra BJJ at all. Diverse and highly experienced coaches, friendly and supportive culture, and a top level competition team. If you train Jiu-Jitsu at Garra you are rolling with the some of Australia's best.