Business Details
Your Trusted Yoga & Meditation Studio in Murarrie
Haven Yoga & Meditation is a dedicated wellness studio in Murarrie, Brisbane, offering transformative yoga, meditation, and mindfulness practices for individuals of all experience levels. Founded on the principles of holistic well-being, our mission is to foster a supportive community where mind, body, and spirit thrive. With over 25 years of personal practice and teaching expertise, Jane Toohey, our Level 2 certified yoga teacher and Reiki practitioner, designs sessions that blend dynamic vinyasa flows, restorative practices, and sound healing. We provide weekly classes, private sessions, corporate retreats, and wellness events, including full moon gatherings and goddess circles. Our approach prioritises accessibility, ensuring even beginners feel empowered to explore yogas physical, mental, and spiritual benefits.By integrating ancient techniques like Kundalini and meditation with modern wellness needs, we help clients reduce stress, enhance flexibility, and cultivate inner peace. Our studios serene environment, combined with Janes tailored guidance, supports personal growth and community connection. We also offer online resources, including blogs and workshops, to extend our reach beyond Brisbane suburbs like Morningside and Balmoral. Through compassionate teaching and evidence-based practices, Haven Yoga & Meditation remains committed to elevating individual and collective well-being.
Services
Yoga Classes
Meditation Courses
Reiki Healing
Corporate Retreats
Sound Healing
Highlights and features
- Jane Toohey brings 25 years of holistic yoga expertise and Reiki certification.
- Offers diverse classes including Kundalini, restorative yoga, and sound healing.
- Tailored private sessions for individual needs and flexibility.
- Corporate wellness programs to reduce workplace stress and boost productivity.
- Community-focused events like full moon gatherings and goddess circles.
What people say
Jane's amazing teaching
Perfect way to unwind
Welcoming and comfortable
Rejuvenated and relaxed
Ideal for beginners
Services
Yoga Classes
Haven Yoga & Meditation offers diverse yoga classes, including vinyasa flow, Kundalini, and restorative styles. These sessions enhance flexibility, reduce stress, and promote mindfulness through guided breathing and postures. Ideal for all skill levels, classes foster physical strength and mental clarity in a supportive environment.
Meditation Courses
Our meditation courses, including a 6-session program, teach techniques to quiet the mind and improve focus. Tailored for beginners and experienced practitioners, these sessions use breathwork and sound healing to alleviate stress and cultivate inner peace within a nurturing community setting.
Reiki Healing
Reiki sessions at Haven utilise gentle touch to channel energy, aiding physical recovery and emotional balance. Priced from $85$150, this non-invasive therapy reduces stress, eases chronic pain, and revitalises the bodys natural healing processes through Jane Tooheys expert practice.
Corporate Retreats
Corporate retreats integrate yoga, meditation, and wellness workshops to boost team productivity and reduce workplace stress. Activities include mindfulness training, sound baths, and leadership development, fostering a healthier, more connected workforce in Brisbanes corporate sector.
Sound Healing
Sound healing sessions use crystal bowls and gongs to synchronise body frequencies, promoting deep relaxation and emotional release. This modality, often combined with meditation, helps clients achieve mental clarity and holistic wellness through immersive vibrational experiences.
People
Jane Toohey
Level 2 Certified Yoga Teacher, Reiki Practitioner
Jane Toohey has dedicated 25 years to holistic yoga practice and teaching. Certified in meditation and Reiki, she specialises in Kundalini, sound healing, and vinyasa flow, tailoring sessions to individual needs while fostering community connection.
Questions
What types of yoga classes do you offer?
We offer vinyasa flow, Kundalini, restorative yoga, and private sessions tailored to all skill levels.
Are your classes suitable for beginners?
Yes! Our welcoming environment and Jane’s guidance ensure beginners feel comfortable and supported in their practice.
Do you provide corporate wellness programs?
Yes, we offer yoga, meditation, and sound healing sessions designed to enhance workplace well-being and team cohesion.
What wellness events do you host?
We host full moon gatherings, goddess circles, wellness retreats, and sound healing events throughout the year.
Can I book private yoga or meditation sessions?
Yes, private sessions are available for personalised yoga, meditation, and Reiki healing experiences.
Reviews (4)
Dharsika Finnemore
Sep 26, 2021
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I highly recommend Haven Yoga & Meditation! As someone new to yoga and meditation, I was anxious to give it a go and am so glad I chose Haven. Jane is such a great teacher and has created such a calm and inviting environment in her studio. I left my first class feeling relaxed and refreshed. I will definitely be going back!
Emily Spence
Sep 15, 2021
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Jane's classes have been so rewarding! She has a very calming energy and adapts each session to your comfort level. I also love the candles and spray sets! I am on to my third bottle of the Root Chakra Spray. Would definitely recommend visiting her studio for a free trial!
Natasha Zoller
Sep 12, 2021
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I have been doing yoga with Jane for over 4 years now. She is such a great teacher! Jane does well adapting classes to any skill level, always giving options, to ensure you get the most out of the class! Would definitely recommend!
Chloe McLachlan
Sep 10, 2021
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Haven Yoga & Meditation really helped me with managing my stress and anxiety, I am a university student and find it hard to wind down at times. Jane was such a great instructor and made me feel at ease even though it was my first time doing yoga and meditation! I couldn't recommend them more!
