Business Details
Your Trusted Dietitian Partner for Women's Health & Nutrition
At Shape Nutrition, we are dedicated to empowering individuals to achieve sustainable health improvements through personalized dietary solutions. Our team of Accredited Practicing Dietitians (APDs) combines extensive clinical expertise with ongoing professional development to deliver evidence-based nutrition advice tailored to individual lifestyles. With over 15 years of collective experience, we specialize in women's health, fertility optimization, pregnancy nutrition, and chronic disease management, including diabetes, PCOS, and digestive disorders. Our approach emphasizes practical, easy-to-follow plans that accommodate diverse needs, whether through one-on-one consultations, online sessions, or group education programs.We pride ourselves on staying at the forefront of nutritional science to provide clients with the most current and effective strategies for long-term wellness. Our commitment to client success is reflected in our personalized support, which includes fertility supplement reviews, weight management programs, and tailored dietary interventions for conditions like endometriosis and irritable bowel syndrome. By focusing on measurable outcomes and client education, we aim to transform nutritional goals into lasting lifestyle changes.
Services
Initial Consultation
Fertility Nutrition
Weight Management
Family Nutrition
Online Dietitian
Prenatal Nutrition
Chronic Disease Management
Group Education
Menu Analysis
Bariatric Support
Highlights and features
- 15+ years' experience in women's health and fertility nutrition
- Personalized dietary plans tailored to individual lifestyles
- Certified fertility and paediatric dietitians on staff
- Online consultations available Australia-wide
- Specialized programs for chronic disease management
Associations and certifications
- Accredited Practicing Dietitians (APDs)
What people say
Personalized dietary plans
Expert fertility support
Effective chronic disease management
Knowledgeable dietitians
Flexible online options
Services
Initial Consultation
Our comprehensive initial consultations assess individual health goals and medical history to create personalized nutrition plans. During this 45-60 minute session, our Accredited Practicing Dietitians evaluate dietary habits, discuss specific concerns, and develop tailored strategies for sustainable health improvements. This foundational consultation provides clients with practical tools and evidence-based guidance to address conditions like PCOS, diabetes, and digestive disorders while establishing achievable wellness objectives.
Fertility Nutrition
Specialized fertility nutrition programs optimize reproductive health for both men and women. These evidence-based plans focus on enhancing egg and sperm quality through targeted dietary interventions, including supplement reviews and hormone-balancing strategies. Our certified fertility dietitians address conditions like endometriosis and recurrent miscarriage while providing tailored guidance for IVF support and post-pregnancy nutrition planning to improve conception outcomes and ensure healthy pregnancies.
Weight Management
Our personalized weight management programs combine medical nutrition therapy with behavioral strategies for sustainable results. These tailored plans address individual metabolic needs while considering lifestyle factors and existing health conditions. Clients receive ongoing support through follow-up consultations, progress tracking, and adaptive dietary recommendations that promote healthy weight loss of 0.5-1kg per week while maintaining nutritional adequacy and metabolic health.
Online Dietitian
Accessible online dietitian services provide expert nutrition advice Australia-wide through secure video conferencing. These virtual consultations maintain the same personalized approach as in-clinic sessions, covering all aspects of dietary management including meal planning, supplement reviews, and condition-specific nutrition strategies. Clients benefit from flexible scheduling options and the convenience of receiving professional guidance from their preferred location while maintaining continuity of care.
Chronic Disease Management
Specialized chronic disease management programs address conditions like diabetes, cardiovascular disease, and autoimmune disorders through targeted nutritional interventions. Our Accredited Practicing Dietitians develop individualized plans that consider medication interactions, symptom management, and lifestyle factors. These evidence-based programs focus on reducing disease progression, improving quality of life, and supporting conventional medical treatments through dietary modifications tailored to each client's specific health needs.
People
Katie Harris
Accredited Practicing Dietitian & Fertility Specialist
With 15+ years' experience, Katie specializes in women's health, fertility nutrition, and paediatric dietetics. She holds advanced certifications in fertility and prenatal nutrition, helping couples optimize their health for conception and pregnancy. Her expertise extends to bariatric surgery and digestive health management.
Kirsten Darlow
Accredited Practicing Dietitian & Diabetes Educator
Kirsten focuses on chronic disease management, particularly diabetes and metabolic disorders. She combines her nutrition expertise with diabetes education to create practical dietary solutions. Her special interests include IBS management, weight loss strategies, and cardiovascular health improvement through targeted nutritional interventions.
Questions
What areas do you service?
We operate from four Gold Coast locations (Burleigh Heads, Miami, Robina, Coomera) and offer Australia-wide online consultations through secure video conferencing platforms.
Do you accept private health insurance?
Many private health funds cover our dietitian services under extras cover. We recommend checking with your provider for specific rebates and bringing your membership details to your initial consultation.
How do online consultations work?
Virtual appointments use secure video platforms accessible via computer or smartphone. You'll receive a unique link before your appointment with instructions for connecting with your dietitian remotely.
What is your cancellation policy?
We require 24 hours' notice for appointment cancellations. Missed appointments without prior notice may incur a full consultation fee to cover reserved time.
Can you help with IVF preparation?
Yes, our certified fertility dietitians provide specialized nutrition plans to optimize IVF outcomes. This includes individualized supplement reviews, hormone-balancing diets, and evidence-based strategies to improve egg and sperm quality.
Do you offer group programs?
We run regular group education sessions covering topics like gestational diabetes management, fertility nutrition, and family meal planning. Check our website for upcoming schedules and registration details.
Reviews (3)
Laura Archer
Jan 03, 2018
Report
Excellent and practical advice from the team at shape nutrition. They took the time to get to know me and my circumstances so that I was set up for success. I've never felt better. Thank you guys.
Roxy Lehmann
Nov 30, 2017
Report
I had ongoing issues with food intolerances and my Dietitian Katie helped me to relieve my symptoms and find foods that I could enjoy. Thank you much!
Beth Dowling
Jun 09, 2017
Report
Genuine, honest information and advice given at Shape Nutrition to help you become the healthiest and best version of yourself.
