Business Details
20 Years
experience
Your Trusted Pilates Studio in Noosa
Pure Pilates Noosa has been a trusted name in Pilates instruction since 2006, offering tailored classes and comprehensive training programs. Our studio prioritises individualised care, with small class sizes ensuring personalised attention for every client. Our team of highly qualified instructors, certified by leading industry bodies, combines technical expertise with a deep understanding of movement principles. We specialise in both rehabilitation and advanced Pilates training, supported by an on-site osteopath for holistic health solutions. With 15 years of experience, we have cultivated a community-focused environment where clients from around the world return annually.Our evidence-based approach integrates anatomy, biomechanics, and practical application to deliver measurable results. The transition to Noosa Flow in 2025 expands our capacity to deliver high-quality Body Organics courses while maintaining our commitment to excellence. Our online platform provides flexible access to Pilates resources, complementing in-person workshops led by industry leaders. We pride ourselves on fostering critical thinking in instructors, ensuring they understand both the 'how' and 'why' of movement patterns. This dedication to education and technical precision has established Pure Pilates Noosa as a leader in Pilates certification across Australia.
Services
Pilates Instructor Training
Mat & Reformer Certification
Wunda Chair Course
Trapeze Table Course
Online Pilates Classes
Rehabilitation Programs
Osteopathy Services
Functional Movement Retraining
Small Group Classes
Private Pilates Sessions
Details
- Year established: 2006
Highlights and features
- Certified instructors with 15+ years of industry experience
- Small class sizes ensuring personalised attention
- Evidence-based approach integrating anatomy and biomechanics
- Flexible learning combining online modules and face-to-face workshops
- Industry-recognised Body Organics certification programs
Associations and certifications
- PAA
- PMA
- ESSA
What people say
Amazing instructors
Life-changing results
Evidence-based approach
Personalised attention
Comprehensive courses
Services
Pilates Instructor Training
Our Body Organics courses provide comprehensive Pilates instructor certification with online modules and face-to-face workshops. Qualified trainers teach technical precision, movement principles, and client modification techniques. The program develops critical thinking skills for safe, effective instruction across all apparatus.
Mat & Reformer Certification
This core certification covers Pilates fundamentals using mat and reformer equipment. Students learn pre-movement principles, technical execution, and client assessment methods. The evidence-based curriculum prepares instructors for both group and individual sessions with diverse client needs.
Wunda Chair Course
This course teaches Wunda Chair repertoire basics for instructor certification. Participants develop skills in teaching foundational exercises while understanding biomechanical applications. The program focuses on safe progression and adaptation for different client abilities.
Online Pilates Classes
Access unlimited Pilates workouts through our online platform with qualified instructors. Features include on-demand videos, monthly new content, and flexible learning options. The $24.99/month subscription provides resources for all skill levels with expert guidance.
Rehabilitation Programs
Our rehabilitation classes combine Pilates with osteopathic support for injury recovery. Specialised programs address long-standing issues through movement retraining and functional exercises. The approach integrates technical Pilates training with medical expertise for holistic healing outcomes.
People
Sarah Egglestone
Owner and Director
With 15 years of Pilates expertise, Sarah leads Pure Pilates Noosa's transition to Noosa Flow. Her hands-on teaching style and technical precision have trained numerous certified instructors. She oversees Body Organics courses and maintains clinical standards across all programs.
Carla Mullins
Course Developer
An evidence-based Pilates expert, Carla develops Body Organics course content. Her engaging online modules combine anatomical knowledge with practical application. She collaborates with instructors to refine curricula aligned with current research and industry standards.
Questions
What Pilates instructor courses do you offer?
We provide Body Organics Mat & Reformer Certification, Wunda Chair, and Trapeze Table courses with online and in-person components.
Can I access classes online?
Yes, our $24.99/month online studio offers unlimited Pilates workouts with qualified instructors and monthly new content.
Are your instructors certified?
All trainers hold certifications from PAA, PMA, and ESSA through our Body Organics programs.
What happened to Pure Pilates Noosa?
The studio transitioned to Noosa Flow in 2025 while maintaining instructor training programs at Sunshine Beach location.
Do you offer rehabilitation services?
Yes, we provide functional movement retraining and rehabilitation classes in collaboration with our on-site osteopath.
Reviews (2)
Tom Stevens
Aug 03, 2017
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Damian is a master! Could pinpoint my problem with ease. And super helpful in assisting with my ongoing self help at home. Highly recommended.
Monica Shannon
Jun 28, 2017
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Damien was very attentive to my needs and explained very clearly how to treat my sore hip and which exercises would help, how to walk in the best manner to avoid more inflammation. I can't recommend him highly enough especially as I'm on holidays here and just passing through.
