Tensegrity Studio Pilates instructors have over 35 years experience and are personally responsible for the training of a large portion of Australias Pilates Instructors. The only studio on the Sunshine Coast offering Pilates for Rehabilitation or fitness as well as government accredited Instructor training courses.
You can even try a Gyrokinesis or Garuda class. We are affordable and effective. We also offer our own unique version of Aqua Pilates in our heated mineral pool overlooking the treetops! A wonderful experience for all levels of fitness. We offer teacher training courses through our affiliated Tensegrity Training (RTO 60182).
You can even try a Gyrokinesis or Garuda class. We are affordable and effective. We also offer our own unique version of Aqua Pilates in our heated mineral pool overlooking the treetops! A wonderful experience for all levels of fitness. We offer teacher training courses through our affiliated Tensegrity Training (RTO 60182).
Services
About Us
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Multi-award-winning Pilates studio with over 20 years experience. Tensegrity Studio provides access to a mind/body system of exercise designed to help you achieve flexibility, postural improvement, and fitness under the guidance of professionally trained instructors. Escape from the everyday and visit our unique studio offering a tranquility that is perfect for your choice of movement activity.
Our Services
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The only studio on the Sunshine Coast offering Pilates for Rehabilitation or fitness as well as government accredited Instructor training courses. We offer mat classes together with studio sessions using a full range of specialist Pilates equipment, focusing on physical conditioning, rehabilitation and movement therapy programs.
Packages & Pricing
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Escape from every day and be part of our unique Retreat, offering tranquility that is perfect for your choice of movement activity. Whether you're doing a personal rejuvenation. Tensegrity Studio operates on an appointment only basis. Please note that a 24 hour cancellation notice is necessary to avoid incurring the cost of an arranged class or session.
Workshops / Events
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This course covers the essential skills and knowledge for executing and instructing Pilates exercises and programs in a safe, effective and contemporary manner applying sound knowledge of the philosophical and mechanical Pilates principles, fundamental anatomy, physiology and biomechanics, Neuromuscular fundamentals Structural Kinesiology, as well as specific teaching methodology.
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