The practitioners at Central Sydney Osteopathy have managed the allied healthcare needs of many, many thousands of people in and around Sydney since the practice was established in 1989. They work independently but collaboratively in the group practice to deliver patient centered, affordable, evidence informed care.
They are leading members of their professions, and offer you premium, efficient allied healthcare - osteopathic medicine, chiropractic, acupuncture, rehabilitation, remedial massage, cranio-sacral therapy, traditional Chinese herbal medicine (TCM) and exercise prescription. The independent practitioners working at CSO have been providing quality osteopathy treatments to the Central Sydney for over three decades.
They are leading members of their professions, and offer you premium, efficient allied healthcare - osteopathic medicine, chiropractic, acupuncture, rehabilitation, remedial massage, cranio-sacral therapy, traditional Chinese herbal medicine (TCM) and exercise prescription. The independent practitioners working at CSO have been providing quality osteopathy treatments to the Central Sydney for over three decades.
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These stretches are designed for relief of leg, back and neck pain. For best results perform them every 1-2 hours if your work or daily life activities require you to sit at a computer or desk. Hold only tensions that feel good to you or give slight discomfort. Do not stretch into pain, or overstretch.
First Visit
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Your first consultation will involve a lot of active listening, integral to the taking of an extensive medical history and physical assessment. You can expect that your practitioner will explain to you what he or she considers is at the core of your problem, what treatment she or he intends to offer, and to outline your treatment plan.
Acupuncture
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Here at Central Sydney Osteopathy, we've been providing quality acupuncture services to Sydney's Inner West for decades. We believe that according to Chinese medicine theory, the body's Qi (or energy) flows through the body along specific pathways (meridians) and connects the body's tissues with internal organs.
Getting older
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Getting older is such a gift and something that we celebrate here at Central Sydney Osteopathy. It's a miracle that we humans can balance and move on two legs, even as youngsters.
To keep upright as weagewe need to keep ourcentreof gravity pretty much where it should be; we need to keep the leg, abdominal and low back muscles responsive and strong and the spine flexible upright and appropriately aligned. This can become more and more challenging as we age.Getting older is made easier at Central Sydney Osteopathy.
To keep upright as weagewe need to keep ourcentreof gravity pretty much where it should be; we need to keep the leg, abdominal and low back muscles responsive and strong and the spine flexible upright and appropriately aligned. This can become more and more challenging as we age.Getting older is made easier at Central Sydney Osteopathy.
Massage
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Central Sydney Osteopathy specialises in various forms of massage in the Stanmore and Central Sydney area. For those located near Stanmore and the Central Sydney area, we offer a range of therapies including remedial massage, pregnancy massage, fascial release and craniosacral therapy. We encourage our clients to utilise this effective technique to relieve pain, discomfort and everyday stresses on a regular basis!
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