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Sydney's Leading Naturopathic Care for Holistic Health Solutions
At Nourish Me Naturopathy, we specialise in addressing complex health challenges through evidence-based naturopathic and functional medicine. Our team of certified practitioners focuses on identifying and treating root causes of conditions such as hormonal imbalances, thyroid disorders, autoimmune diseases, and neurodevelopmental challenges in children. With over two decades of combined clinical experience, we utilise advanced diagnostic testing, personalised treatment plans, and natural therapies to restore optimal health.

Our approach integrates biomedical science with herbal medicine, nutritional interventions, and lifestyle modifications to support the body's innate healing capacity. We prioritise patient education and collaborative care, working closely with clients to develop sustainable health strategies tailored to individual needs and goals.
Services
Weight Loss Thyroid Dysfunction Stress Management Autoimmune Conditions Detoxification Skin Health Digestive Health Workplace Wellness Fibromyalgia Children's Naturopath
Highlights and features
  • We offer 20+ years of clinical experience in integrative naturopathic medicine
  • Our practitioners hold advanced qualifications in naturopathic medicine and functional health
  • We utilise evidence-based diagnostic testing for precise treatment planning
  • Specialised expertise in complex hormonal and thyroid disorders
  • Proven success in managing neurodevelopmental conditions through natural interventions
What people say
Significant improvement Personalised treatment plans Evidence-based approach Highly recommend Sustainable results
Services
Weight Loss
Our naturopathic weight loss program addresses underlying metabolic imbalances including thyroid dysfunction, insulin resistance, and hormonal imbalances. Through comprehensive diagnostic testing and personalised treatment plans, we identify and treat root causes of weight gain. Our approach combines nutritional medicine, herbal remedies, and lifestyle modifications to support sustainable weight management and improved metabolic health.
Thyroid Dysfunction
Specialised naturopathic treatment for thyroid disorders including hypothyroidism, hyperthyroidism, and autoimmune thyroid conditions. We utilise advanced functional pathology testing to identify underlying causes such as nutritional deficiencies, gut health issues, and hormonal imbalances. Treatment protocols incorporate targeted nutritional support, herbal medicine, and lifestyle interventions to restore optimal thyroid function and metabolic health.
Autoimmune Conditions
Comprehensive management of autoimmune conditions through functional medicine approaches. Our treatment focuses on identifying and addressing root causes including gut dysbiosis, food sensitivities, and environmental toxins. We employ evidence-based protocols to modulate immune function, reduce inflammation, and support the body's natural healing processes while working alongside conventional medical care.
Children's Naturopath
Specialised naturopathic support for children with neurodevelopmental conditions including autism, ADHD, and sensory processing disorders. Our approach addresses underlying biochemical imbalances, gut health, and nutritional deficiencies through evidence-based interventions. We work closely with families to implement dietary modifications, targeted supplementation, and lifestyle changes that support optimal developmental outcomes.
Detoxification
Personalised detoxification programs designed to enhance the body's natural elimination pathways. We address modern environmental toxin exposure through targeted nutritional support, herbal medicine, and dietary interventions. Our approach focuses on optimising liver function, gut health, and metabolic pathways to improve energy levels, reduce inflammation, and support overall wellness through evidence-based natural medicine protocols.
People
Tiaan Bennett
Principal Naturopath
Bachelor of Health Science (Naturopathy) with advanced certifications in paediatrics and autism nutrition. Former clinical manager at Australia's largest integrative thyroid clinic, now leading a boutique practice in North Sydney.
Claire Cavanagh
Naturopath
Experienced practitioner with 12+ years in evidence-based naturopathic medicine, specialising in developing individualised treatment plans combining traditional knowledge with modern scientific research for optimal health outcomes.
Inna Nodelman
Clinical Nutritionist
20+ years experience combining clinical nutrition with naturopathic medicine, focusing on root-cause treatment approaches to chronic health conditions through evidence-based natural remedies and lifestyle modifications.
Kristie Folkes
Functional Medicine Practitioner
20-year veteran in natural therapies with expertise in DNA methylation, adrenal health, and complex thyroid conditions, offering integrative approaches to mental health and hormonal balance.
Petroula Kapsimallis
Women's Health Specialist
Specialist in women's hormonal health with advanced qualifications in naturopathy and herbal medicine, focusing on peri-menopausal support, fertility, and weight management through natural interventions.
Questions
What naturopathic services do you specialise in?
We specialise in hormonal balance, thyroid health, weight management, autoimmune conditions, children's neurodevelopmental support, and digestive health using evidence-based natural medicine approaches.
Do you offer online consultations?
Yes, we provide telehealth consultations for clients across Australia and internationally, alongside in-clinic appointments at our North Sydney location.
What diagnostic testing do you use?
We utilise advanced functional pathology including food intolerance testing, DNA methylation analysis, comprehensive gut health assessments, and hormonal panels for precise treatment planning.
How do you approach children's health?
Our paediatric specialists use evidence-based naturopathic interventions targeting gut health, nutritional deficiencies, and biochemical imbalances to support children with neurodevelopmental conditions.
What makes your clinic different?
Our integrative approach combines biomedical science with traditional naturopathic medicine, supported by 20+ years of clinical experience and advanced practitioner training programs.
Do you work with other healthcare providers?
Yes, we collaborate with medical professionals to provide complementary care, ensuring safe integration of naturopathic treatments with conventional medical approaches.
Reviews (7)
Chris Andison
Aug 17, 2021 Report
I have had a great improvement in my energy levels and moods with the recommended natural supplements I am now taking and my consultant has also encouraged me so much to lose weight with the diet plan she has stylised for me. I am very grateful to Claire and Tiaan and Nourish Me Naturopathy.
Hayley Parker
May 21, 2021 Report
I have been working with Claire for a little over 6 months, I came to her after years of getting no where with GP's. I had been feeling unwell for such a long time and every GP i went to told me there was nothing wrong with me and that i should take antidepressants. Claire has been understanding, supportive and with her wealth of knowledge was able to order the correct pathology testing that i needed to give me a clear diagnosis. Claire has given me clear treatment plans and works with me to make things as easy, affordable and as practical as possible and where required she was also able to refer
Charlie Fieck
Aug 18, 2020 Report
Tiaan is incredibly knowledgeable and compassionate. She really takes the time to understand what your goals are and knows exactly what she's doing. I couldn't recommend her enough!
Lcil Shop
Nov 05, 2019 Report
Tiaan is an extraordinary naturopath who has helped me through ongoing health issues and helped me find higher quality of life through improved health. Tiaan has helped me with ongoing stomach issues (SIBO) which was holding me back from functioning day to day. We have now seen the back of that! She has helped me go from irregular periods with agonising pain to regular periods with virtually no pain at all. She has helped me with my adrenal function and energy. Tiaan has also helped me with weight loss and management. She is a caring person who is very easy to talk to about the most sensitive issues
Vivien & Norman Sievers
Aug 05, 2019 Report
Tiaan is my 'go to' practitioner for guidance in natural health. I have learned about my own health and how to improve aspects of it thanks to her advice and treatment. She also helps my family with all sorts of ailments.
Jessica Whiteman
Jul 25, 2019 Report
Incredibly kind and passionate about what she does, Tiaan's care for her patients is clear. She listens, supports and goes with you on your journey to improved health. Highly recommend.
Daniele Dal Cengio
Jul 13, 2019 Report
Tiaan is great. She gives very personalised advice that works. First she listened to me to understand my situation, then she gave me very specific recommendations which resulted in losing almost 4 Kg in just 2 weeks!
Tiaan's professionalism, helpfulness and her friendly approach make her the best nutritionist you can ever find!