Call Now
Website
Call
Business Details
Your Trusted Sydney Naturopath & Herbalist
With over 25 years of dedicated practice in naturopathy and herbal medicine, I have cultivated a holistic approach to health that prioritises individualised care and natural healing. My practice is grounded in the belief that the body possesses an innate ability to restore balance when supported through evidence-based natural therapies. I specialise in addressing stress-related conditions, hormonal imbalances, and chronic health issues by integrating traditional naturopathic principles with modern scientific understanding.

My commitment to non-judgmental care ensures patients feel heard and empowered throughout their wellness journey. As an educator and Fellow of the Naturopaths and Herbalists Association of Australia, I combine clinical expertise with a passion for advancing holistic healthcare. Telehealth services extend accessibility to those seeking comprehensive health solutions tailored to their unique needs.
Services
Naturopathy Herbal Medicine Telehealth Consultations Mentoring Stress Management
Highlights and features
  • We offer 25+ years of clinical experience in naturopathic medicine.
  • Our treatments address root causes of health imbalances, not just symptoms.
  • Telehealth appointments provide accessible care for remote patients.
  • We utilise evidence-based herbal medicine protocols tailored to individual needs.
  • Professional supervision and mentoring available for naturopathic practitioners.
Associations and certifications
  • Naturopaths and Herbalists Association of Australia
  • Golden Key Society
Services
Naturopathy
Personalised naturopathic treatments address chronic conditions and overall wellness. Utilising evidence-based natural therapies, consultations focus on dietary analysis, lifestyle modifications, and herbal prescriptions. Patients receive tailored treatment plans targeting root causes of health imbalances while supporting the body's innate healing capacity through non-invasive methods.
Herbal Medicine
Customised herbal formulations treat stress-related disorders and hormonal imbalances. Liquid extracts and tablets combine traditional knowledge with scientific research to address conditions like anxiety, menopausal symptoms, and digestive discomfort. Treatments incorporate adaptogenic herbs to enhance resilience and promote systemic balance without synthetic interventions.
Telehealth Consultations
Virtual appointments provide accessible naturopathic expertise for regional patients. Using secure platforms, comprehensive assessments cover medical history, dietary patterns, and emotional wellbeing. Follow-up sessions monitor progress with herbal prescriptions and lifestyle adjustments, maintaining continuity of care regardless of geographic location through digital health management tools.
Mentoring
Structured mentoring supports naturopathic practitioners through individual and group sessions. Case analysis, treatment refinement, and practice management guidance address clinical challenges. Group discussions foster peer learning while maintaining professional standards, with flexible delivery options including face-to-face and online participation for practitioners at all career stages.
Stress Management
Specialised programs combine herbal therapy with mindfulness techniques to address anxiety and burnout. Adaptogenic herbs work alongside lifestyle modifications to improve stress resilience. Treatment protocols incorporate relaxation practices and emotional support strategies, targeting both physiological symptoms and psychological contributors to chronic stress conditions.
People
Regina Lasaitis
Naturopath, Lecturer, Writer
With 25+ years in naturopathic medicine, Regina specialises in stress-related conditions and hormonal health. As a Fellow of the NHAA, she combines clinical practice with mentoring practitioners. Her evidence-based approach integrates herbal medicine, nutrition, and lifestyle modifications to address root causes of health imbalances.
Questions
What conditions do you treat?
I specialise in stress-related disorders, hormonal imbalances, digestive issues, and chronic fatigue. Herbal medicine and naturopathic treatments also address women's health concerns, children's conditions, and immune system support.
How long are consultations?
Initial appointments last 1-1.5 hours for comprehensive health assessments. Follow-up sessions typically require 45-60 minutes to review progress and adjust treatment plans as needed.
Are telehealth appointments available?
Yes, virtual consultations provide full naturopathic services via secure video platforms. Herbal prescriptions and lifestyle recommendations are delivered digitally for remote patients.
What payment methods are accepted?
Payments accepted include bank transfers and credit card transactions via secure online links. Fees for consultations and mentoring sessions are specified during booking.
Do you offer mentoring for practitioners?
Professional supervision includes individual sessions ($110/hour) and group mentoring ($66/session). These programs support clinical development, case analysis, and practice management for naturopaths at all career stages.
What qualifications do you hold?
I hold a Master of Health Science (Herbal Medicine), Bachelor of Applied Science (Biomedical Science), and Advanced Diploma of Naturopathy. I'm a Fellow of the NHAA and have 25+ years of clinical experience.