Your experienced Personal Trainers for All Ages: We'll tailor a personal training program centred around your goals, timetable, and budget at our private studio in Wellington Point, Brisbane. If you want to improve the prospects of a better quality of life, be physically fitter, lose weight, increase muscle size or strength, Debbie and John will move heaven and earth to keep you motivated and focused on achieving that goal.
Anything is possible with the determination and support of someone who genuinely cares. We work hard to provide all our local clients of all ages, the best value personal trainers at our private Wellington Point Studio. We focus on making fitness, weight loss and strength training fun and affordable for our clients across Bayside Brisbane, Redlands, Cleveland, Alexandra Hills, Birkdale, Ormiston, Thorneside and Thornlands.
Anything is possible with the determination and support of someone who genuinely cares. We work hard to provide all our local clients of all ages, the best value personal trainers at our private Wellington Point Studio. We focus on making fitness, weight loss and strength training fun and affordable for our clients across Bayside Brisbane, Redlands, Cleveland, Alexandra Hills, Birkdale, Ormiston, Thorneside and Thornlands.
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About Us
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We may be small, but we're big on quality. We ensure that each and every client gets the very best service and value for money around. Shedfit was established in 2010 at our Wellington Point location. We're a small family-owned and operated Personal Training studio created by John and Debbie Burdfield, experienced and qualified personal trainers.
Services
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Our standard fees are listed below. We recommend 1hr sessions. This allows time for weigh-ins and general communication, a warm-up period, then approx 45min actual training time and a thorough hands-on stretch at the end. Redlands Personal Trainers for all your Weight Loss, Strength & Muscle Building, or Fitness needs.
Testimonials
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I cannot thank you both enough for the amazing journey you have taken me on this past year. You have guided me and given me knowledge that I hope to keep for the rest of my life, and I am forever grateful. I am going to miss my PT sessions so much - especially the boxing, but I hope to keep that up.
Social Running
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At ShedFit, we're passionate about being able to just get out there and enjoy all that life has to offer. Running is one of the best yet simplest of all activities to do, yet it is the one thing many of us avoid. Contrary to popular belief, running DOES NOT wreck your knees. Running too hard, incorrect form, incorrect or poorly fitting footwear and most certainly excess body weight will negatively impact your knees.
Articles
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We aim to provide a variety of tips and useful information that may help you along the road to achieving your goals. If you have any questions or topics you would like to know about, please feel most welcome to send us an email, and we will endeavour to answer your queries. Nutritional Guidance: Whether you need a complete dietary overhaul or just a minor adjustment, we can get you on the right track to achieving your.
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