Business Details
Your Trusted Partner for Personalised Nutrition Solutions
At Eat Smart Nutrition, we believe food can transform how you feel, move, and liveone choice at a time. With over 30 years of experience, our team of Accredited Practising and Sports Dietitians delivers realistic, personalised nutrition advice tailored to your lifestyle, health needs, and performance goals. We support athletes, families, and individuals navigating health challenges, fostering positive relationships with food and bodies. Our expertise spans sports performance, paediatrics, gut health, womens health, and invisible illnesses. We prioritise practical solutions that fit seamlessly into your life, offering compassionate, evidence-based guidance to help you achieve lasting results.Our holistic approach ensures every client receives tailored support, whether managing chronic conditions, optimising athletic performance, or building healthier habits. We are committed to empowering clients through education, collaboration, and a deep understanding of individual needs. Our teams diverse specialisations allow us to address complex nutritional challenges while maintaining a focus on simplicity and enjoyment. We pride ourselves on staying at the forefront of nutrition science to provide cutting-edge, actionable advice. Our mission is to make nutrition accessible, sustainable, and empowering for every client we serve.
Services
Paediatric Nutrition
Sports Nutrition
Gastroenterology
Womens Health
Invisible Illness
Corporate Nutrition
School Programs
Sports Team Consulting
Highlights and features
- We offer over 30 years of experience in evidence-based nutrition advice.
- Our team includes specialists in sports, paediatrics, gut health, and invisible illnesses.
- We provide tailored strategies that fit seamlessly into your lifestyle.
- Our holistic approach addresses both physical and emotional relationships with food.
- We deliver practical, science-backed solutions for long-term health improvements.
Associations and certifications
- Accredited Practising Dietitian (APD)
- Sports Dietitians Australia (SDA)
Services
Paediatric Nutrition
Our paediatric dietitians support families with feeding challenges, offering tailored strategies to address fussy eating, growth concerns, and dietary needs for children and teens. We create fun, effective solutions to build lifelong healthy habits in a family-friendly environment.
Sports Nutrition
Accredited Sports Dietitians provide customised fueling plans for athletes of all levels, focusing on performance optimisation, recovery, and injury prevention. We address specific needs like competition preparation, body composition goals, and sports-specific dietary requirements using evidence-based practices.
Gastroenterology
Specialised nutrition management for digestive disorders including IBS, IBD, and food intolerances. We develop personalised diets to reduce symptoms, improve gut function, and enhance quality of life through scientifically validated approaches like low FODMAP diets.
Womens Health
Tailored nutrition plans addressing womens unique health needs across life stages, including hormonal balance, fertility, pregnancy, and menopause. We focus on supporting reproductive health, bone density, and metabolic changes through targeted dietary interventions.
Invisible Illness
Comprehensive nutritional care for conditions like POTS, CFS, and Ehlers-Danlos syndrome. Our approach manages symptoms through dietary adjustments, addressing food sensitivities and energy conservation while improving overall wellbeing and quality of life.
People
Kerry Leech
Dietitian & Advanced Sports Dietitian
With over 30 years of experience, Kerry specialises in helping clients achieve health and performance goals through practical nutrition strategies, focusing on sports performance and general wellness.
Lauren James
Dietitian & Advanced Sports Dietitian
Lauren directs Eat Smarts gut health and post-surgical nutrition services, combining advanced sports dietetics with holistic approaches to address clients physical and emotional relationships with food.
Natalie Geale
Dietitian & Accredited Sports Dietitian
As an Accredited Sports Dietitian and former elite gymnast, Natalie focuses on optimising athlete nutrition while promoting positive food relationships and healthy habit formation.
Natasha McGregor
Dietitian and Paediatric Dietitian
Natasha specialises in paediatric nutrition, providing family-centred solutions for feeding challenges in a warm, supportive environment at Woolloongabbas Paeds in a Pod clinic.
Rachel Zabel
Dietitian and Paediatric Dietitian
Rachel offers compassionate support for eating disorders, neurodivergent clients, and child nutrition needs, combining clinical expertise with tailored strategies for gut health and family mealtime challenges.
Questions
What services does Eat Smart Nutrition offer?
We provide paediatric nutrition, sports nutrition, gut health support, women’s health, invisible illness management, and consulting for schools, sports teams, and corporate clients.
Do you offer online consultations?
Yes, we provide telehealth services Australia-wide for all our specialisations, allowing flexible access to our dietitians from any location.
What areas do you serve?
We operate in Brisbane (Forest Lake, Indooroopilly, Jindalee, Parkwood, Red Hill, Wellington Point), Gold Coast (Woolloongabba, Ashmore, Burleigh Heads), and offer nationwide telehealth services.
Are your dietitians accredited?
All our practitioners are Accredited Practising Dietitians (APD) with additional certifications in sports dietetics, paediatrics, and specialist health areas.
