Avana Wellness

Business Details

Your Trusted Partner for Personalised Nutrition and Fertility Solutions

Avana Wellness is a dedicated nutrition and fertility support service that empowers individuals to achieve lasting health through personalized dietary solutions. With a focus on the Metabolic Balance program, we provide tailored nutrition plans grounded in scientific research and individual biochemistry. Our approach integrates comprehensive blood analysis, strategic supplementation, and ongoing coaching to address weight management, hormonal balance, and fertility challenges. Over the past decade, we have guided clients across Australia and New Zealand through transformative health journeys, combining clinical expertise with compassionate support. Our team prioritizes evidence-based practices, ensuring each client receives a plan aligned with their unique health profile.

By emphasizing sustainable lifestyle changes over temporary fixes, we help clients break free from cravings, improve energy levels, and achieve long-term wellness goals. Our success stories reflect our commitment to client-centric care, with testimonials highlighting significant weight loss, enhanced fertility outcomes, and improved quality of life. We maintain partnerships with accredited laboratories and adhere to strict protocols for blood testing and nutritional assessment. Through online consultations, we ensure accessibility for clients regardless of location. Our practice is built on transparency, continuous education, and a deep understanding of the intricate relationship between nutrition and overall health.

Services

Metabolic Balance Program Fertility Support Online Consultations Personalised Nutrition Plans 12-Week Wellness Program

Highlights and features

We offer personalized nutrition plans based on comprehensive blood analysis and individual health profiles.
Our program includes 7 strategic follow-up appointments for continuous progress monitoring.
We provide evidence-based fertility support combining dietary optimization and targeted supplementation.
Our online consultations ensure accessibility for clients across Australia and New Zealand.
We emphasize sustainable lifestyle changes with proven success in weight management and hormonal balance.

What people say

21kgs in 5 months Fantastic journey Amazing Nutritional Coach Highly recommend Bev Improved energy levels

Website

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Services

Metabolic Balance Program

The Metabolic Balance Program creates tailored dietary plans using blood test results and health history. It balances food chemistry with individual biochemistry to stabilize metabolism. Clients experience reduced cravings, improved digestion, and sustained energy through this four-phase approach.

Fertility Support

Fertility support combines nutritional optimization and lifestyle changes to enhance reproductive health. We address hormonal imbalances, improve egg and sperm quality, and create optimal conditions for conception through evidence-based dietary protocols.

Online Consultations

Online consultations provide expert nutrition guidance accessible from any location. Using secure platforms, we deliver personalized assessments, progress tracking, and ongoing support tailored to clients' schedules across Australia and New Zealand.

12-Week Wellness Program

This structured 12-week program builds sustainable wellness habits through weekly lessons and resources. It focuses on nutrition education, stress management, and lifestyle modifications to create lasting metabolic improvements and overall health enhancement.

Personalised Nutrition Plans

Personalised nutrition plans are developed from comprehensive health assessments and blood analysis. These custom diets address specific health goals while accommodating individual food preferences and medical requirements for optimal metabolic function.

People

Bev Dorgan

Clinical Nutritionist

Bev Dorgan is a qualified Clinical Nutritionist with a BHSc in Nutritional Medicine. She successfully used Metabolic Balance to achieve natural pregnancy at 37 and navigate menopause with minimal symptoms. With over 15 years of clinical experience, she specializes in fertility support and personalized nutrition programs.

Questions

How much weight can I expect to lose on the Metabolic Balance Program?

Results vary, but many clients lose 10-15kg in 12 weeks through personalized plans and metabolic reset.

Can I use recent blood tests from another practitioner?

We require specific 30-day-old blood parameters for accurate Metabolic Balance assessment, which may differ from standard tests.

Will I feel hungry during the program?

Meals are designed to be nourishing and satisfying, with most clients reporting reduced cravings and improved satiety.

Is exercise required?

Light movement is recommended initially, with gradual increase after the first 14 days of the program.

Can I work with you if I live outside Brisbane?

Yes, we offer online consultations for clients across Australia and New Zealand via Zoom and email.

Is the program covered by health funds?

Some funds like BUPA and NIB offer coverage - check your specific plan for Metabolic Balance recognition.

Reviews (3)

Write a Review

Niki McNickle

Aug 25, 2017 Report

So pleased to have started on my journey to looking after myself better. Thanks for your professional and caring approach Bev. Certainly would not hesitate in recommending. Love you work!

Samantha Rosewarne

Sep 05, 2016 Report

Our 4 yr old son has always suffered with eczema and after visiting Bev at Avana W&N we discovered he was intolerant to dairy. Following a nutrition plan and treatment his skin is clear and itch free! Added bonus Bev is a lovely person and my son and I felt very much at ease. Would recommend her services to anyone in a heartbeat.

Julie Miller

Jul 19, 2016 Report

I visited Bev at Avana Wellness & Nutrition as I was fed up with my Dairy Intolerance. I LOVE cheese and yet it hates me! I have never liked the taste or smell of milk, so over the years have avoided it; but on the occasion I have had it, the result hasn't been great!
Bev carried out an analysis on the Asyra and sent me home with some drops to take every hour for a few days. This was difficult as I had trouble remembering; but did the best I could. After a few days, I was reluctant to test the result ... but I did, and I couldn't believe it! I didn't have the catarrh in my nose and throat which