I have struggled with a chronic disease for most of my life and just felt lost in the medical system. Andy helped me understand the importance of food and took me to an organic green grocer and we discussed vitamins, minerals and nutrients as we shopped for the best type of veggies that would help me find a more alkaline state to help reduce my overall inflammation.
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Well, that's true. And it's one of my biggest frustrations with the fitness industry. Too many trainers lack knowledge about nutrition and focus too much on aesthetics instead of health. You see, I'm a three-time cancer survivor, bestselling author, speaker, Personal Trainer and Nutritional Therapist.
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Whether you're after a personal trainer to come to you each week to help you along your health journey, or some guidance online to reach your health goals, one of the options below will be the answer you're looking for. Since 2007, I've been helping people just like you all around the world create the healthiest version of themselves.
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Ten ten ten! I've embraced this lifestyle with open arms and I absolutely love it. You have such a positive outlook on life it's pretty damn contagious. I have never really done anything like this for myself before and I don't know why I didn't do it sooner. You're just great! You're open and honest and very dedicated to what you do.
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We offer Personal Training, Online Personal Training & Nutrition Coaching. These 3 options enable us to serve you, our clients, to the best of our ability. For more than a decade, Andy has been helping his clients prevent disease, lower inflammation, and lose extra kilos without any pills or special shakes.
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