We run our sessions at George Knott Athletic Field, Heidelberg Rd, Clifton Hill and our Stretching for runners and Stretchfit classes are run in our small studio in Thornbury. If you are feeling a little low in motivation, don't like the gym scene, then come along and give it a try. Your first session is complimentary.
Call today on 0499 772 998. Benesse Group offers group outdoor fitness classes, social running groups and Personal Training Thornbury. We offer classes most day of the week and the first week is complimentary so come and try. We offer a warm and friendly environment designed for all abilities. We have a strong focus on developing healthy sustainable habits to enhance our client's wellbeing.
Call today on 0499 772 998. Benesse Group offers group outdoor fitness classes, social running groups and Personal Training Thornbury. We offer classes most day of the week and the first week is complimentary so come and try. We offer a warm and friendly environment designed for all abilities. We have a strong focus on developing healthy sustainable habits to enhance our client's wellbeing.
Services
About us
Report
Help teenagers and kids understand their strengths & how to use in their day to day lives. My motivation comes from helping people improve their life. I enjoy helping people flourish and achieve their full potential with their health, fitness and work goals. I also enjoy providing stretching for runners to enhance their performance.
Outdoor group fitness / run groups
Report
Benesse Group offers outdoor group fitness and running groups Melbourne. We run our sessions from the Athletics track (George Knott Reserve) on Heidelberg Road, Clifton Hill, Melbourne. We also have running groups Melbourne from Chelsworth Park, Ivanhoe & Personal Training Thornbury. So, if you are keen to do your training out in the fresh air and don't like gyms call us now.
Stretchfit
Report
Benesse Group offers small group studio stretching classes using the Stretchfit approach out of our Thornbury studio. We have classes scattered throughout the week in the morning and evening and classes run for 45 minutes. In a typical stretching class with us you will stretch most of the major muscle groups in your body.
Kids fitness
Report
We also have a strong emphasis on wellbeing and integrate positive psychology concepts when we devise fitness programs for teens. Hilary, Scott and Bronwyn are the coaches. Hilary is an amazing runner and coach. The kids love her lovely demeanour and laid-back style. Scott is well known as a Little Athletics coaching expert and current President for Collingwood Harriers.
Executive wellness & career/business coaching
Report
Helps you to understand your strengths. We use VIA character strengths one of our tools to achieve personal growth and lead them on the most successful and fulfilling career path. We ensure your staff are equipped with the accurate knowledge and tools to manage these key aspects of daily life in order to maximise overall health and wellbeing.
Reviews
Be the first to review Benesse Group.
Write a Review
