Shed body fat, sculpt your body, empower yourself through the strength and confidence that comes from being a woman who lifts. Our process involves an off-season where we aim to bring up size, strength and symmetry for your desired division but more importantly calories to build an engine and metabolic base to work down from.
Our PT and body transformation studio is purposely built to provide a premium 1on1 personal training experience like no other, there are no gym memberships, no casual entries - those training on the floor at any one time are guided by our coaches at all times, this makes for a great environment for training without the regular waiting around, sharing equipment or fighting for space you experience in big box gyms.
Our PT and body transformation studio is purposely built to provide a premium 1on1 personal training experience like no other, there are no gym memberships, no casual entries - those training on the floor at any one time are guided by our coaches at all times, this makes for a great environment for training without the regular waiting around, sharing equipment or fighting for space you experience in big box gyms.
Services
About Us
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Bodyseek coaches take a health first approach to all their clients, programs and nutrition protocols - looking great should be a product of health first, not in-spite of poor health! The team at bodyseek are all passionate about what we do and lifelong learners, when the average PT in the industry struggles to attend more than four continuing education seminars in a year, we do 10!
Our Team
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The bodyseek team has been hand-picked by owner Tim Diegan, the level of quality, education and experience of our coaches has brought the development of a 4-Tier Coach system. Master Coaches of 10 years + experience, Senior Coaches have 5 years + and Performance Coaches are new to the business however have gone through our vigorous training and our Academy Courses to be at the standards demanded by us.
How We Work
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We operate exclusively as a 1on1 Personal Training Studio, there are no gym-memberships, no casual entries, no competing with a packed gym for equipment, and best of all: a team of passionate coaches that stay ahead of the industry who are passionate about changing the lives of their clients.
All packages involve a body composition analysis (12 site bodyfat test) and personalised nutrition plan created with the revolutionary Inutritionpro software, from there we screen a client for mobility issues, movement quality and any muscular imbalances, before creating their initial program.
All packages involve a body composition analysis (12 site bodyfat test) and personalised nutrition plan created with the revolutionary Inutritionpro software, from there we screen a client for mobility issues, movement quality and any muscular imbalances, before creating their initial program.
Female Transformation Programs
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Shed body fat, sculpt your body, empower yourself through the strength and confidence that comes from being a woman who lifts. You can slim down without the fad diets, without starving yourself or spending hours in the gym and performing difficult workouts. You will LOVE looking at your body in the mirror again (while wearing your favourite dress).
Male Transformation Programs
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Pack on muscle without turning your body into a chemical warehouse (and destroying your hormone profile). Drop all excess bodyfat and achieve a body-composition better than that of when you were in your 20's. Personalised nutrition plan and your own account with our revolutionary online nutrition software.
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