I am a passionate Functional Medicine Nutritionist that believes wholeheartedly in the power of Food as Medicine. My journey began in high school when when my science teacher stood up in front of the class and simply said, "as living beings we are completely made of nutrients". Proteins, vitamins, minerals, fats and carbohydrates make everything from our cells & tissues to our skin & hair (and everything in between!).
So I made the connection - if we didn't eat right, we didn't function right. I began to have a strong interest in all things nutrition and chose to eat well and keep on top of my health. Or so I thought.
So I made the connection - if we didn't eat right, we didn't function right. I began to have a strong interest in all things nutrition and chose to eat well and keep on top of my health. Or so I thought.
Services
Work With Me
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I practice Functional Nutritional Medicine. It is all about looking for the cause of health problems, as opposed to treating symptoms with medications. Functional medicine looks at the underlying cause of disease, and takes into account the whole case history and whole person. Pathology results (including functional pathology & gene testing - not always on the GPs list of tests but gives us a more complete picture).
Pregnancy & Postpartum
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You want to know about (and where to get) the optimal PRE & PRO biotics to help prevent GBS, protect against the negative effects of antibiotics, improve breastfeeding outcomes, optimise bubs microbiome transfer, help prevent allergies, etc. Initial Consultation ($300 > 90 minutes) + 2 follow ups ($150 > up to 45 mins each) can be used at any stage of pregnancy / post-partum / infancy depending on your needs.
First 1000 Days
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The First 1000 days is the time from conception to 2yrs old and is a crucial time for making new humans! Our current Maternity Care System is fraught with problems and many mums don't get the support they need in this crucial time. Gut Health & Microbiome is NEXT LEVEL important at this stage (as you pass YOUR microbiome onto your BABY & this it whats drives ALL developmental outcomes!)
Speaking & Health Professional Education
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The intention behind my talks & presentations is to educate and inspire the audience - whomever they are. I'm super passionate about learning & gaining knowledge and over the years I've spent countless hours researching, reading, doing post-grad courses, attending seminars & conferences etc and I love sharing what I've learned.
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