Hello, I'm Kym: your specialist gut health nutritionist working with clients across Melbourne, from Bayside suburbs including Hampton, Black Rock, Highett and Brighton to the Melbourne CBD. Whether you need bloating treatment, help managing a long-term gut condition or support to improve your digestion, I'll unravel your gut health issues and help you discover what you can eat to feel great again.
I combine personalised, evidence-based nutrition advice with coaching and the latest global food trends to make change easy, effective and delicious. Specialising in chronic digestive issues, including:. My philosophy is all about food that sparks your digestion as well as your senses. When I'm not in the clinic, I'm busy in the pip kitchen creating light, easy to digest recipes that you'll love.
I combine personalised, evidence-based nutrition advice with coaching and the latest global food trends to make change easy, effective and delicious. Specialising in chronic digestive issues, including:. My philosophy is all about food that sparks your digestion as well as your senses. When I'm not in the clinic, I'm busy in the pip kitchen creating light, easy to digest recipes that you'll love.
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About
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My first encounter with digestive problems came long before I trained in nutrition, when I got 'Bali Belly' on a summer break. That holiday experience lived on in my gut for 5 years. Moving from Australia to London to further my hectic corporate career and travel widely didn't help. Constant stress started to impact how I ate and felt.
Food & your gut
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IBS is a common digestive condition, with symptoms of abdominal pain or discomfort, wind, bloating and a change in bowel habit such as chronic diarrhoea or frequent constipation. IBS affects up to 1 in 5 people, frequently women. Medical experts think IBS is related to increased gut sensitivity or altered digestive function.
Digestive health consultation
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After 4 weeks we'll review and build on your health action plan, moving you closer to your goal. You can ask questions and get support where you need it most. Alongside diet and lifestyle changes I may also recommend targeted supplements, including probiotics, or functional stool, blood or salivary tests which can be arranged privately or via your GP.
Free discovery call
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Book a free, no-obligation discovery call. I'll listen to you, find out what you want to achieve, answer your questions and explain how I can support you. Sometimes just talking about your digestive symptoms can be a great relief. I'm here to help, and will explain the range of approaches we can take to improve your gut health.
Ongoing support
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Building small, manageable changes into your diet and lifestyle will have a positive long-term impact on your gut health. But it takes time for your body and mind to adapt. You've taken the first important step - now give yourself the best chance to make those beneficial changes stick. Book your initial consultation and two follow-up appointments and pay just $350 (saving $30).
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