Business Details
Your Premier 24/7 Gym in Hampton with Group Fitness Classes
Re-Creation Trackside has been Bayside's premier fitness destination for over 40 years, offering a comprehensive range of services designed to meet diverse health and wellness needs. Our state-of-the-art facility in Hampton features cutting-edge cardio equipment, free weights, and dedicated spaces for over 100 weekly group fitness classes, including Reformer Pilates, Yoga, Spin, and Zumba. We prioritise flexibility with no lock-in contracts and provide exclusive access to recovery facilities such as a therapeutic Salt Cave and Infrared Sauna.Our commitment to member satisfaction is reflected in our 5-star reputation, serving over 3,000 members who benefit from dual access to our sister gym, Train Rec. With staffed hours tailored to convenience and a holistic approach to fitness, we empower individuals of all ages to achieve their goals on their terms.
Services
Group Fitness Classes
Reformer Pilates
Recovery Studio
24/7 Gym Access
Free Trial Membership
Highlights and features
- We offer 100+ weekly group fitness classes for all levels.
- Our 40+ years of experience ensure proven fitness expertise.
- We provide 24/7 gym access with no lock-in contracts.
- Our recovery studio includes therapeutic salt cave and infrared sauna.
- We grant free access to our sister gym, Train Rec.
What people say
Excellent class variety
Friendly staff
Great recovery facilities
Flexible memberships
Modern equipment
Services
Group Fitness Classes
Our 100+ weekly group fitness classes cater to all fitness levels, including Reformer Pilates, Yoga, Spin, Zumba, and HIIT. These sessions are led by experienced instructors to enhance strength, flexibility, and cardiovascular health. Members enjoy diverse options to keep workouts engaging and effective.
Reformer Pilates
Specialised Reformer Pilates classes focus on core strength, posture, and muscle balance using state-of-the-art equipment. Over 20 weekly sessions accommodate both beginners and advanced participants, promoting improved mobility and overall well-being through tailored instruction.
Recovery Studio
The Recovery Studio features therapeutic amenities like a Salt Cave and Infrared Sauna to aid muscle recovery and relaxation. Massage chairs and sauna access are included in memberships, supporting holistic health and stress reduction for all members.
24/7 Gym Access
Unlimited 24/7 access to modern gym facilities includes cardio zones, free weights, and strength-training equipment. Members can train at their convenience with no time restrictions, ensuring flexibility for busy lifestyles and personal fitness routines.
Free Trial Membership
A 3-day free trial allows prospective members to experience all facilities, including group classes and recovery services. This commitment-free offer provides full access to assess whether our gym meets individual fitness goals and preferences.
Questions
What group fitness classes are available?
We offer 100+ weekly classes including Reformer Pilates, Yoga, Spin, Zumba, HIIT, and Body Pump, catering to all fitness levels.
Is there a free trial available?
Yes, sign up for a 3-day free trial to access all facilities, classes, and recovery services without commitment.
Are bookings required for classes?
Bookings are mandatory for Reformer Pilates but optional for other classes, allowing drop-in participation for most sessions.
What recovery facilities do you offer?
Our Recovery Studio includes a therapeutic Salt Cave, Infrared Sauna, and massage chairs for post-workout relaxation and muscle recovery.
Is parking available?
Yes, there's undercover parking at Woolworths Hampton via Willis Lane and outdoor parking near Hampton Train Station.
Can I access other gyms with my membership?
All members receive free access to our sister gym, Train Rec, located at 350 Hampton St.
Reviews (5)
Roberta Olivieri
Dec 15, 2021
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I exercising and the gym is complete, has many machines and varied group classes,good teachers and staff is always open and cleangood pricesI would just like to suggest more pump classes if possible.
Irene
Nov 27, 2021
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Demi is not a nice receptionist. She has never made me feel welcome. She is cold and been rude to me multiple times which creates a bad energy that you really don't want at a gym. It is really unfortunate as it is a great gym otherwise. I have contemplated leaving multiple times because of her, so I really do think this needs to change.
Rachel Fletchere-Davies
May 23, 2021
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Positive:Communication
Fantastic fitness knowledge when i went in and
to to the manager Demi. So helping very caring my injuries giving advice on how to and what to train while injured. Highly recommend the facility. Thank you Demi.
Fantastic fitness knowledge when i went in and
to to the manager Demi. So helping very caring my injuries giving advice on how to and what to train while injured. Highly recommend the facility. Thank you Demi.
Emma Polistena
May 19, 2021
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Really like this gym. Has a great atmosphere and the classes are also lots of fun! The staff were great. Demi was very helpful and nothing was too much trouble. Would recommend to my friends
Laura Topaz
Jan 23, 2021
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I happened to visit this gym when i was visiting...The gym has great facilities however, the lady with black hair always wearing a cap is horriable as hell... she does not even deserve to sit at the reception as she gives the compay a bad image. Who does she think she is...?! She is as filthy as the rest rooms. The soap dispensers in the showers deserve a lot to be desired! Come on management! That woman needs to be sorted out so are your bathrooms.
