At our exclusive facility, we make sure we bring the best trainers, our own nutritionist, our own massage therapist together under one roof in order to provide our clients with the ultimate training experience. Our advanced assessment methods and in-depth consultation will enable us to provide you with a second-to-none service that will deliver the long-lasting results you desire in a fast, safe, enjoyable way.
At No Regrets, we genuinely love what we do. The ultimate reward for us is seeing our clients perform better, get healthier, feel happier and have higher quality lives and interactions with family, friends and co-workers. So whether you are already an athlete or you are looking for the right place to start to turn your life around and become slimmer, fitter and stronger, we promise we are the best at what we do and we promise we can help you.
At No Regrets, we genuinely love what we do. The ultimate reward for us is seeing our clients perform better, get healthier, feel happier and have higher quality lives and interactions with family, friends and co-workers. So whether you are already an athlete or you are looking for the right place to start to turn your life around and become slimmer, fitter and stronger, we promise we are the best at what we do and we promise we can help you.
Services
Our Team
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If you are aged between 35 and 70 years old and have been searching for answers to health and/or injury related problems, and tired of being in pain and desperately need the advice and support from experts who understand your needs in order to live life to the fullest.
No Regrets Personal Training have trained over 1500 Melbourne men and women exactly like this, for over 14 years now, and have been voted by their clients as the Most "Complete" Health Training Program they have ever tried before!We have been featured in National publications such as Women's Health & Fitness Magazine and have contributed to many other publications such as "The Age" newspaper and popular Online subscriptions such as Inshape News.
No Regrets Personal Training have trained over 1500 Melbourne men and women exactly like this, for over 14 years now, and have been voted by their clients as the Most "Complete" Health Training Program they have ever tried before!We have been featured in National publications such as Women's Health & Fitness Magazine and have contributed to many other publications such as "The Age" newspaper and popular Online subscriptions such as Inshape News.
History & Philosophy
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Many people ask "How did you come up with the name No Regrets?" This is a great question because besides being quite a cool and clever name it actually has a very personal and significant importance to myself (Nick Jack). Way back in 2003 I was working in a full time Sales position as an account manager with Global Food Giant Nestle.
Personal Training
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Personal Training is by far the MOST effective method to get results quickly and is designed to help you achieve your potential. A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body's needs.
Weight Loss Plans
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At No Regrets Personal Training we know that Nutrition is critical if you want to achieve optimal health. Our team of trainers are all highly qualified in Nutrition and are able to guide you on firstly how to become healthy, and secondly how to lose weight safely and steadily. And lastly teach you the lessons on how to keep your weight off for good.
Rehabilitation
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Apart from Stress, the biggest obstacle getting in the way of someone wanting to achieve their health & fitness goals is, injury or pain. When you are injured or suffering from chronic pain, you now have a new goal - to get out of pain. Meaning that losing weight or getting fit is put on hold until you resolve your problem.
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