Everyone knows Strength and Conditioning, but without Nutrition, Mobility and Mindset the best version of ourselves is still way out on the horizon - a horizon that is always moving away, until you apply all 5 elements. Our aim is neither perfection or average, rather the middle ground - the pursuit to Be better, Do better and Feel better.
Invictus 5 strives to provide a welcoming environment for people from all walks of life where they can spend time investing in their health without the stigma of needing to be perfect. We believe our staff embodies our mission through different avenues that are integral part of success of Invictus 5 and its' members.
Invictus 5 strives to provide a welcoming environment for people from all walks of life where they can spend time investing in their health without the stigma of needing to be perfect. We believe our staff embodies our mission through different avenues that are integral part of success of Invictus 5 and its' members.
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