We are fitness professionals who believe mankind was designed to experience life to the full measure of our potential. We believe health and functional fitness is a natural condition and therefore a simple, not a complex, lifestyle choice.
Our purpose at BodySmith Fitness is to maximize the quality of people's lives through uniquely inspiring and empowering the community at large, by simplifying and facilitating balanced health and fitness education and physical training.Sadly, weight loss is a huge industry with much conflicting information.
Our purpose at BodySmith Fitness is to maximize the quality of people's lives through uniquely inspiring and empowering the community at large, by simplifying and facilitating balanced health and fitness education and physical training.Sadly, weight loss is a huge industry with much conflicting information.
Services
Instructors
Report
After spending considerable time in gyms, Matt decided he wanted help people reach their goals better, so the idea of BodySmith Fitness was born. Matt studied Shotokan karate for many years and gained his black belt through the JKA (Japan Karate Association) and National Coaching accreditation through the Australian Sports Commission and now teaches both the adult and the kids karate classes.
Christies Beach Gym
Report
BodySmith Fitness Christies Beach Gym, a 1,200m2 complex combining a well appointed 24 hour gym with the extra benefits of a privately owned fitness centre, Squash courts, Karate Dojo, personal and group training, fitness classes and sporting a uniquely professional identity and culture.
From expert advice, to practical assistance, personal training and Group Fitness to graded Karate and martial arts training, our experts are here to help you achieve all your fitness, weightloss and strength training goals.Our friendly staff, whether administration, personal training or gym/class instructors, can help you find your way through the confusing mass of information and conflicting advice found throughout the fitness industry.
From expert advice, to practical assistance, personal training and Group Fitness to graded Karate and martial arts training, our experts are here to help you achieve all your fitness, weightloss and strength training goals.Our friendly staff, whether administration, personal training or gym/class instructors, can help you find your way through the confusing mass of information and conflicting advice found throughout the fitness industry.
24 Hour Gym Access
Report
One of the things people have come to appreciate is the convenience of 24 hour facility access for members. Using a combination of RFID keycard hardware and our gym management software, along with the security of 24 hour video surveilance within the premises, we are able to offer members the convenience of anytime fitness within a safe and secure environment.
Ladies Gym
Report
Working out can be uncomfortable, especially if you're not familiar with a gym environment or want to get away from the men. If this sounds like you, we have an area for ladies only so you can still enjoy the use of our commercial fitness equipment without the awkward feeling that sometimes comes with working out amongst the general population.
Infrared Saunas
Report
We have two of these great saunas onsite at our Christies Beach gym and I highly recommend you come in and give them a test drive to see for yourself!. Raising core temperature increases your calorie burn. Now, it's not all about calories in/calories out, but a bit of extra calorie loss from the sauna can't be a bad thing!
Reviews
Be the first to review BodySmith Fitness.
Write a Review
