Business Details
12 Years
experience
Your Trusted Physiotherapy & Pilates Studio in Grange
Founded in December 2014, Phyx. Physio + Pilates was established with a mission to treat every client like family, delivering the same care and expertise we would offer our own loved ones. Over the past decade, we have grown from a modest setup with second-hand furniture to a trusted clinic in Grange, South Australia, renowned for our hands-on physiotherapy and physio-led Pilates programs. Our team of highly skilled physiotherapists specialises in treating musculoskeletal injuries, spinal issues, sports injuries, and womens health, including pre- and postnatal care. We prioritise one-on-one treatment sessions, ensuring 100% focus on each clients recovery through techniques like dry needling, myofascial cupping, and tailored exercise therapy.Our physio-led Pilates classes cater to all fitness levels, from beginners to elite athletes, with a focus on mindful movement and correct technique. We pride ourselves on open communication, particularly for WorkCover and motor vehicle injury claims, ensuring seamless coordination between clients, case managers, and GPs. With 40 five-star Google reviews, our commitment to genuine care, professional expertise, and community impact has solidified our reputation as a leader in West Adelaides health and wellness sector.
Services
Physiotherapy
Maternal Health Care
Pelvic Floor Physiotherapy
Dry Needling
Myofascial Cupping
Pilates Classes
Work Injury Treatment
Postnatal Recovery
Sports Injury Rehab
Physio-Led Reformer Pilates
Details
- Year established: 2014
Highlights and features
- We offer 10+ years of physiotherapy expertise in Grange.
- Our physio-led Pilates classes suit all fitness levels.
- We specialise in pre- and postnatal musculoskeletal care.
- We use evidence-based techniques like dry needling and cupping.
- We coordinate seamlessly with WorkCover and insurance providers.
What people say
Fantastic assessment
Thorough treatment
Amazing service
Genuine care
Highly recommend
Services
Physiotherapy
Our physiotherapy services address spinal issues, sports injuries, and chronic pain through hands-on treatment, dry needling, and exercise therapy. We specialise in postural correction and rehabilitation for clients of all ages. With a focus on one-on-one sessions, we ensure tailored care to restore mobility and reduce discomfort effectively.
Pelvic Floor Physiotherapy
Specialised care for pelvic floor dysfunction, including incontinence, prolapse, and postnatal recovery. Our physiotherapists use evidence-based techniques to strengthen pelvic muscles and address pre- and postnatal conditions. Sessions include personalised exercise plans and education to improve long-term pelvic health outcomes.
Physio-Led Pilates
Tailored Pilates classes led by physiotherapists, focusing on core stability, posture, and mindful movement. Suitable for beginners to advanced clients, including postnatal women and athletes. Classes integrate rehabilitation principles to enhance strength, flexibility, and injury prevention in a supportive environment.
Dry Needling
Targeted treatment for muscle tightness and pain using fine needles to release trigger points. This technique improves blood flow and reduces inflammation, commonly used for back pain, headaches, and sports injuries. Sessions integrate with physiotherapy for accelerated recovery.
Work Injury Rehabilitation
Comprehensive rehab programs for work-related injuries, including coordination with case managers and GPs. Services include physiotherapy, exercise therapy, and Pilates to restore function and meet return-to-work goals. We prioritise clear communication to reduce stress during the claims process.
People
Veronica
Physiotherapist
Veronica is a skilled physiotherapist known for her thorough assessments and effective treatment plans. She specialises in resolving chronic pain and has received praise for immediate symptom relief in complex cases.
Sarah Kammoun
Pelvic Health Physiotherapist
Sarah specialises in pelvic floor physiotherapy, offering trauma-informed care for women's health issues. With expertise in postnatal recovery and pelvic dysfunction, she provides evidence-based treatments to improve quality of life.
Megan Watson
Physiotherapist
Megan is a dedicated physiotherapist with a focus on sports injuries and rehabilitation. She combines hands-on therapy with Pilates to help clients regain strength and mobility, earning recognition for her patient-centred approach.
Questions
What services does Phyx. Physio + Pilates offer?
We provide physiotherapy, pelvic floor physiotherapy, dry needling, myofascial cupping, and physio-led Pilates classes for injury recovery, women's health, and general wellness.
Do I need a referral for physiotherapy?
Private clients don’t require a referral, but WorkCover, DVA, or Medicare EPC claims need a doctor’s referral for treatment.
Are Pilates classes suitable for beginners?
Yes, our physio-led Pilates classes cater to all levels, including beginners, with modifications to ensure safe and effective participation.
How can I book an appointment?
Book online via our website for instant confirmation, or contact us directly at (08) 8356 1379 for urgent bookings.
Does insurance cover physiotherapy sessions?
We accept all private health funds with onsite Hicaps claiming, allowing you to process rebates instantly with your health fund card.
Videos
Reviews (6)
Maddison Mellow
Jul 23, 2021
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The team at Phyx are amazing!! From the moment you are greeted at the front desk you are treated with genuine care and kindness. I've been going to Phyx for treatment on a back/neck issue and I am so impressed with the results. The physio team are very knowledgeable, professional and are only interested in achieving the best outcomes for their clients. I also love their pilates classes - they are physio-led and suit anyone, from beginners to elite level. Highly recommend Phyx! :)
Adam Proud
Jul 12, 2021
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I team at Phyx are warm, welcoming and always have a smile on their faces. They fixed my ongoing hamstring pain with lots of hands on treatment and now I'm back to playing footy. Can't recommend them enough!
Melanie Bolzon
Jun 21, 2021
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I highly recommend Phyx Physio! A beautiful studio complete with a knowledgeable, caring & friendly team of professionals. My hip pain has greatly reduced since attending Phyx & I will certainly be continuing my treatment here with regular Pilates & physio visits.
Thankyou so much to the team at Phyx
Thankyou so much to the team at Phyx
Brodie Smith
May 03, 2021
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The girls at phyx are great! They helped me with my knee pain. They actually got my knee feeling better than before I injured it. If you want a physio that really cares and are extremely knowledgeable at physio and pilates, go here!
Tom Weeks
Apr 13, 2021
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Highly recommend!!
Ive been to a lot of different Physios in Adelaide who havent been able to help with my back and shoulder pain. After a few visits Im feeling so much better already. Too many Physios just want to talk in the consult when all I want is to be fixed!! Thanks so much
Ive been to a lot of different Physios in Adelaide who havent been able to help with my back and shoulder pain. After a few visits Im feeling so much better already. Too many Physios just want to talk in the consult when all I want is to be fixed!! Thanks so much
Kirsty Newman
Dec 01, 2019
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Steph and her team are highly skilled physio's and offer a very professional service. They offer a convenient range of appointment times, it's easy to book online and they are always punctual for appointments. Highly recommended for treatment and Pilates classes.
