Business Details
13 Years
experience
Elite Personal Training & Fitness Classes in Cheltenham
Arena Fitness is a boutique personal training and gym centre dedicated to elite sports coaching, body transformation, and everyday fitness. Our team prioritises results while maintaining a professional and fun environment. We provide tailored support, nutritional advice, and goal-oriented training programs to help clients achieve their physical and lifestyle objectives. With a focus on accountability and client engagement, our trainers ensure no member is left unassisted. Our methodology combines elite sports science knowledge with a welcoming atmosphere to deliver measurable outcomes.We specialise in integrating cardio, strength training, and martial arts into customised fitness plans. Our commitment extends beyond workouts, addressing diet, lifestyle, and mental resilience. Established in 2013, we have built a reputation for fostering a supportive community where hard work and enjoyment coexist. Our services cater to diverse fitness levels, from beginners to elite athletes. We aim to make fitness accessible, effective, and enjoyable for all.
Services
Personal Training
Group Fitness Classes
Kickboxing
Nutritional Guidance
Self-Defense Workshops
Details
- Year established: 2013
Highlights and features
- Personalised training programs tailored to individual goals
- Experienced trainers with elite sports science expertise
- Integrated approach combining fitness, nutrition, and lifestyle
- Supportive community environment fostering motivation and accountability
- Flexible options including personal training and group classes
What people say
Supportive trainers
Effective programs
Knowledgeable staff
Community atmosphere
Measurable results
Services
Personal Training
Tailored fitness programs designed to meet individual goals, whether for body transformation, sports performance, or general health. Our certified trainers provide hands-on guidance, motivation, and accountability. Sessions incorporate strength training, cardio, and lifestyle advice to ensure holistic progress.
Group Fitness Classes
High-energy classes catering to all fitness levels, including Metafit and MetaPWR. These sessions combine HIIT principles, strength training, and functional exercises to burn fat, build muscle, and improve endurance. Classes are time-efficient and designed to foster community support.
Kickboxing
Specialised kickboxing and boxing classes integrating cardio, strength, and martial arts skills. Led by experienced instructors, these sessions improve fitness, self-defense capabilities, and mental focus while offering a dynamic workout environment for all experience levels.
Nutritional Guidance
Personalised dietary advice to complement fitness goals, including meal planning and lifestyle adjustments. Our trainers help clients optimise nutrition for energy, recovery, and body composition changes, ensuring a holistic approach to health.
Self-Defense Workshops
Practical self-defense courses for women focusing on awareness, prevention, and escape techniques. Delivered by expert instructors, the program addresses real-world scenarios, verbal assertiveness, and physical strategies to enhance personal safety in various environments.
People
Paul Marasco
Head Trainer, Kickboxing
Specialises in kickboxing and martial arts, with a focus on integrating cardio and strength training. Holds Certificates 3&4 in fitness and level 1 strength & conditioning. Former lecturer and co-owner of personal training centres.
Adam Mayne
Kids & Older Adults Coach
Level 3 Personal Trainer with 11 years of experience. Specialises in children's coaching and older adult fitness. Qualified in pre/post-natal exercise and bootcamp instruction, with a focus on accessible fitness solutions.
Helen
Running Instructor
Expert in marathon training and body transformation. Provides tailored running programs and group fitness sessions. Specialises in helping clients achieve peak performance through structured endurance and strength-building regimens.
Questions
What types of fitness classes are available?
We offer Metafit (HIIT), MetaPWR (metabolic workouts), kickboxing, and self-defense workshops. All classes cater to varying fitness levels with expert instruction.
Do you provide nutritional advice?
Yes, our trainers offer personalised dietary guidance to complement fitness goals, including meal planning and lifestyle adjustments for optimal results.
Are there options for beginners?
All classes include modifications for different fitness levels. Personal training is also available to help beginners build confidence and skills progressively.
What is the Women Safe program?
A self-defense course covering awareness, verbal assertiveness, and physical techniques to prevent and respond to attacks. Available for schools, corporations, and the public.
How can I book a session?
Contact us via phone or email to schedule personal training, group classes, or workshops. Some sessions allow walk-ins, subject to availability.
Reviews (5)
Steven Gordon-Saker
Jul 23, 2021
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Friendly gym with fantastic trainers. Equipment is well maintained and the placed is always spotless clean.
Renee Catt
Dec 05, 2020
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I'm only new to the gym but I’ve been 6 out of 7 days. Love it!!! Paul is a great PT and the gym is awesome.
Igor Polshchikov
Jan 04, 2020
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Best small gym ever. Plenty of courses/classes, awesome affordable personal training, good friendly environment to train in.
Debbie Loakes
Dec 16, 2019
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These guys helped me out today when my car broke down - not sure if it was staff or clients but regardless very friendly and fit. Appreciated!
Matthew James
Jun 04, 2018
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Probably the best gym of all time. Great vibe and banter. Quality staff with a positive attitude towards training. Highly recommend.
