Active Lifestyle

Established in 1995, Active Lifestyle is a family-owned and operated fitness studio based in Oakleigh, Melbourne. Our mission is to provide accessible, high-quality health and fitness solutions tailored to individuals of all fitness levels. With a team of university-qualified trainers registered with Physical Activity Australia, we combine expert knowledge in exercise science and nutrition to deliver personalized training programs. Our services include one-on-one personal training, dynamic group fitness classes, and specialized athletic development programs for all ages. We foster a supportive community environment where members are encouraged to achieve their goals through innovative training methods and holistic lifestyle guidance. Our state-of-the-art facility in Huntingdale Road offers functional training equipment, free weights, and cardio zones designed to make fitness engaging and effective.

We prioritize individualized attention, with small class sizes and flexible training options available at our studio or preferred locations. Over 25 years of experience has enabled us to develop evidence-based programs that focus on injury prevention, performance enhancement, and long-term health improvements. Our APEX Athletic Development squads cater to athletes from junior development through to elite competition levels, while team training sessions build strength and camaraderie for sports clubs. We measure success through our members' transformations, with testimonials highlighting improved physical health, increased confidence, and sustainable lifestyle changes achieved through our programs.