Melbourne fitness centre at Davey Black Sports Performance provides simple, functional and variable group training fitness sessions for people of any age and any ability. We run kids, teens, mixed, athlete specific and female only sessions at convenient times every day. Choose from Strength & Conditioning, HIIT, Circuit, Pre/Postnatal, Kids and Teen classes.
Upstairs at Davey Black Sports Performance, our specialist Yoga Studio provides highly skilled Yoga teachers who practices Vinyasa, Hatha, Yin, Slow Flow and Dynamic Flow Yoga, and specialises in pre and postnatal, kids and athlete specific Yoga. The Rapid Muscle Recovery System boots and nucleus provide pneumatic or sequential pressure targeting the feet, achilles, calf, hamstring, quadriceps, adductor, glute and lower back muscle groups.
Upstairs at Davey Black Sports Performance, our specialist Yoga Studio provides highly skilled Yoga teachers who practices Vinyasa, Hatha, Yin, Slow Flow and Dynamic Flow Yoga, and specialises in pre and postnatal, kids and athlete specific Yoga. The Rapid Muscle Recovery System boots and nucleus provide pneumatic or sequential pressure targeting the feet, achilles, calf, hamstring, quadriceps, adductor, glute and lower back muscle groups.
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Our Story
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Davey Black Fitness was created by husband and wife team Steve & Marie. They had the vision of providing safe, supportive and effective training options for anyone who needed a guiding hand towards their health and fitness goals. At Davey Black, we believe that everyone deserves quality, professional coaching from highly experienced fitness professionals at a reasonable price.
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We run up to 13 weekly Triathlon Squad sessions that you can choose from, as well as Strength and Conditioning, Boxing, Spin, HIIT, Circuit, Kids Sessions and Teen Sessions out of the fitness studio as well as Hatha, Vinyasa, Yin, Slow Flow, Dynamic Flow, Prenatal, Kids Yoga and Athletes Yoga in the Yoga Studio upstairs.
Davey Black
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As individual coaches Steve, Brett and Louise have developed their own training philosophies over many years of experience in team sport, martial arts, triathlon, athletics, gym, strength and conditioning and basic fitness training. All three realised that they wanted to apply this knowledge, ideology and technique to real world functional strength and movement training and make it accessible to anyone, regardless of initial levels of fitness.
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CURRENTLY PICK UP ONLY FROM 244 GLEN EIRA RD, ELSTERNWICK Each meal is created in collaboration with Marci Cafe Hawthorn and Davey Black Sports Performance Clinical Nutritionist Melissa Laity. Athlete sized portions are handmade, vacuum sealed and frozen for your convenience. All you have to do is cook some veggies, brown rice, quinoa or cous cous and we'll do the rest.
Fitness Studio
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Located on the ground floor of 244 Glen Eira Rd, Elsternwick, the Davey Black Fitness Studio arranges fitness classes Sunshine Coast wide for Strength & Conditioning, Metabolic Conditioning, Mobility, Pre and Post Pregnancy Fitness, Yoga, S&C for Juniors and Nutrition. We know you'll love our amazing, experienced and friendly coaches, our small group sizes and the results you'll get.
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