Can't get to a set class? Why not choose to do an online class in the convenience of your own home and whenever you are free. Pilates is the ideal workout for mind, body and soul, for all ages and for all fitness levels. Pilates uses specially designed equipment as well as mat work to help restore, strengthen and lengthen muscle imbalances, therefore
Felicity Flanagan —
I really enjoy going to Renae's for pilates. She is very understanding of my physical limitations and has really taken the
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Physiotherapists in Wamberal, NSW