The Asanas and Pranayams form two of the most important pillars for physical, mental, social, spiritual health and wellbeing. Yoga in Daily Life's goal is to guide each individual towards the realisation of harmony of body, mind & soul. Happiness and Success is a result of peace of mind and Quality of Life, which is attained through Self-Inquiry Meditation
David W. —
The instructors Ron and Tanja are excellent practitioners, who fully explain the asanas (positions) and associated benefits
Phoenix Yoga is an urban yoga retreat in the heart of Maroochydore on the Sunshine Coast. At Phoenix Yoga Sunshine Coast we offer a traditional Hatha Yoga practice. Yoga can provide so much, whether it is to keep fit, heal, relax, to learn or just to wind down, we have a calm and peaceful space for your yoga practice.
Classes are suitable for all,
Steph Peters —
I have been practicing at Phoenix Yoga for 4 years and can't speak highly enough about the team and the studio itself. Everyone
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