This vlog follows on from the previous theme of self-compassion, which made me think about the idea of willingness. We need to be willing to show ourselves compassion. We need to demonstrate willingness to change in order to move into action. Sometimes we just need willingness to show up.
Mindscape Psychology and Allied Health would like to acknowledge
Peace Sinsomboon —
Finding the right psych for you can be challenging (discouraging even) on top of everything else.. so I really appreciate
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