Exercising to your own personalised program in a small group under supervision, enables you to achieve your goals. As your body changes Pilates exercises change with you, it's this versatility and longevity that gives Pilates its appeal. Pilates is a safe form of exercise when taught by a qualified Pilates practitioner.
Private and semi-private studio
Caryn Steiner —
Awesome knowledge from Nat. Attention to detail exceptional. Love this studio. Love this instructor.
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