I work with clients who might experience anxiety, depression, OCD, and relationship difficulties. People often come for a range of reasons and challenges including trauma and more complex patterns. If you want to understand your emotional world and work towards healing and well-being then I am here to help. In any session we set achievable goals to work towards and that are meaningful to you.
Most of us will be exposed to distressing or difficult events in our lifetime. However, in some cases, these traumatising experiences can have a last effect on our mental wellbeing and day-to-day life. Welcoming a new baby to your family can be an exciting and blissful time for mothers and fathers alike.
However, in the weeks or months following a
Chenxin Cai —
I rang up for the first time today and was trying to make an appointment. The receptionist was warm, patient and lovely.
Despite how common mental health problems are (1 in 5 Australians are affected by them), it can be a difficult decision to seek-out mental health treatment. It's often difficult to make the time to see a psychologist and people are often unsure about what actually happens during therapy. Sometimes seeking help can seem harder than just putting-up with
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