We specialise in training business professionals and correcting the mobility issues, weight gain, muscle loss and pain caused by a demanding corporate lifestyle. We monitor our clients' stress levels, fatigue, mental and physical health to ensure the training demands match the clients' needs.
We focus on correcting the foot, ankle and knee pain caused by standing work stations and long hours in poor footwear and correcting the hip, back and shoulder joint problems with clients who spend too many hours seated in a car or at a desk.Improving your mobility and posture is crucial to reversing this damage and restoring full range of motion.
We focus on correcting the foot, ankle and knee pain caused by standing work stations and long hours in poor footwear and correcting the hip, back and shoulder joint problems with clients who spend too many hours seated in a car or at a desk.Improving your mobility and posture is crucial to reversing this damage and restoring full range of motion.
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Why Pro Train
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We believe physical and mental health are the most important and valuable assets a person has. We just don't realise it till something goes wrong! Pro Train Fitness and its Members have incredibly high personal standards and believe cheap is expensive in the long run. We don't cut corners and we focus on small improvements every day to ensure a powerful result for our future.
Testimonials
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I'm not even half way through our Pro Train Health Camp but I feel amazing. I'm the fittest I have been in 15 years and I feel stronger than I ever have. Most importantly to me though, is that I feel so much younger and I am shredding weight: I've lost my belly & thighs are next!
I have been training with Pro Train for 8 weeks now and although I have played competitive sports for most of my life, I have never been so challenged (physically and sometimes mentally) as I have with Pro Train.After 8 weeks the results are quite noticeable PHYSICALLY. Additionally, Pro Train has also helped my chronic lower back problems as a result of my abdominal and back muscles gaining further strength.
I have been training with Pro Train for 8 weeks now and although I have played competitive sports for most of my life, I have never been so challenged (physically and sometimes mentally) as I have with Pro Train.After 8 weeks the results are quite noticeable PHYSICALLY. Additionally, Pro Train has also helped my chronic lower back problems as a result of my abdominal and back muscles gaining further strength.
Articles
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The purpose of these articles is to provide access to the current research and facts on various supplements. Cameron Smith and Pro Train Fitness is not. This is an area that every person that tries to better them self, neglects and can always improve. It can be confusing but try to. The truth about the local gym junkie is more often than not their advice has no value to you at all.
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At PTF we have a CLEAR MISSION. We specialise in training business professionals and correcting the mobility issues, weight gain, muscle loss and pain caused by a demanding corporate lifestyle. At PTF we monitor our clients' stress levels, fatigue, mental and physical health to ensure the training demands match our clients' needs.
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