We will build your confidence, knowledge & motivation to help you achieve your health and fitness goals. Sessions are valid for 3 months from purchase date. Pack to be paid in full at the end of the initial session. No refunds/transfers. Offer ends soon. We've got targeted workouts structured to achieve your goals so you get the most out of EVERY session.
Say GOODBYE to lengthy lock-in contracts & paying for GYM fees or sign-up fees, just pay for when you train. Train when it works best for your schedule & move sessions when you need to so you never skip a session. Feel comfortable & empowered with 100% of the focus being directed towards driving YOU to your potential.
Say GOODBYE to lengthy lock-in contracts & paying for GYM fees or sign-up fees, just pay for when you train. Train when it works best for your schedule & move sessions when you need to so you never skip a session. Feel comfortable & empowered with 100% of the focus being directed towards driving YOU to your potential.
Services
Our Difference
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We do this through challenging you in health & fitness, not just because we know how powerful it is to conquer small challenges every day to build your ability to face bigger challenges in life; but mostly because we have seen the compulsive power health and fitness has to transform the unhealthy or unhappy people to become energetic and empowered in all areas of life.
Weight Loss Coaching
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Learn the latest mindset strategies to increase your motivation and control without relying on guilt or shame. Find a program that works for YOU - that fits in your schedule and can adapt to your specific needs. FINALLY GET Natural Weight Loss Results with a customised program that is designed to work best for YOU!
Clinical Hypnotherapy
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We understand the pressure lockdowns can place on our state of mind. Hypnotherapy works to relieve unhelpful thinking patterns that are detrimental to our mental health and affects our ability to manage our behaviour or make better choices. I no longer have fear or anxiety in relation to challenging issues in my life.
Remedial Massage
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Experience with Elite-level Marathon Runners, Body Builders, Kick-Boxers, Football Players and Sports Performance Athletes. Deep Tissue (hard pressure) remedial technique for pain relief that lasts and improved range of motion/movement. Incorporates Dry needling, Cupping, Facial Scraping, Stretching, Mobilisation and Electronic Massage Equipment into the treatment when required.
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