Business Details
16 Years
experience
Your Trusted Mental Health Therapy Partner in Bondi Junction
Established in 2010, we are a clinical psychology practice dedicated to connecting individuals with tailored therapeutic solutions. Our team of experienced clinicians specialises in evidence-based therapies, offering both online and in-person sessions to address diverse mental health needs. We prioritise personalised care, matching clients with therapists who align with their specific requirements and personal stories.Our approach integrates scientific rigor with compassionate support, ensuring accessible treatment through flexible scheduling and Medicare/private health rebates. With a focus on long-term wellbeing, we empower clients to navigate life's challenges through self-discovery and practical skill development.
Services
Individual Therapy
Couples Counselling
Group Therapy
Online Therapy
In-Person Therapy
Cognitive Assessments
ADHD Assessments
Autism Spectrum Assessments
Learning Disorder Assessments
Trauma Therapy
Details
- Year established: 2010
Highlights and features
- We match clients with therapists based on specific expertise and personal compatibility
- Our clinicians use evidence-based therapeutic approaches proven effective through research
- Flexible session options available both online and in-person at our Bondi Junction clinic
- Experienced team includes clinical psychologists with postgraduate qualifications
- Accessible care through Medicare rebates and private health insurance options
Services
Individual Therapy
Tailored one-on-one therapy sessions addressing anxiety, depression, trauma, and life transitions. Our experienced clinicians use evidence-based approaches to develop coping strategies and promote emotional resilience. Sessions focus on personal growth and long-term mental wellbeing through collaborative therapeutic relationships.
Couples Counselling
Specialised therapy for relationship challenges including communication issues, trust rebuilding, and conflict resolution. Our practitioners create safe spaces for partners to explore patterns and develop healthier connection strategies. Sessions focus on strengthening emotional bonds and improving relational satisfaction through evidence-based techniques.
Group Therapy
Structured group sessions fostering peer support and skill development for specific mental health concerns. Led by experienced clinicians, these programs combine psychoeducation with practical exercises to address common challenges. Participants benefit from shared experiences while learning evidence-based strategies for personal growth and recovery.
Cognitive Assessments
Comprehensive evaluations for ADHD, autism spectrum, and learning disorders using standardised assessment tools. Our psychologists provide detailed feedback and practical recommendations to support educational, workplace, and personal development needs. Assessments include thorough analysis of cognitive functioning and tailored support strategies.
Online Therapy
Secure telehealth sessions offering flexible mental health support from any location. This service maintains the same therapeutic standards as in-person appointments while providing accessibility for remote clients. Sessions utilise encrypted platforms to ensure privacy and continuity of care across different modalities.
People
Jenna Doff
Director, Clinical Psychologist
Founder of Institute For Healthy Living with over 15 years' experience in clinical psychology. Specialises in evidence-based therapies and therapist matching systems. Committed to accessible mental health care through innovative service delivery models.
Gavin Surjadinata
Clinical Psychologist
Experienced clinician with expertise in trauma therapy and cognitive assessments. Provides evidence-based treatments for anxiety, depression, and neurodivergence. Focuses on creating safe therapeutic environments for client self-discovery and growth.
Theis Dencker
Clinical Psychologist
Specialises in adult mental health and online therapy delivery. Uses integrative approaches combining CBT and mindfulness techniques. Experienced in treating stress management and life transition challenges through structured therapeutic frameworks.
Saria Green
Clinical Psychologist
Focuses on perinatal mental health and parenting support. Experienced in treating anxiety disorders and emotional regulation difficulties. Utilises compassion-focused therapy to create nurturing therapeutic relationships for client empowerment.
Talia Levin
Clinical Psychologist
Specialises in trauma recovery and EMDR therapy. Provides evidence-based treatments for PTSD and complex trauma presentations. Committed to helping clients develop resilience through structured therapeutic interventions and self-compassion practices.
Questions
Are therapy sessions confidential?
All sessions maintain strict confidentiality except in cases of legal obligation regarding safety concerns.
What are standard session durations?
Therapy sessions typically last 50 minutes, with alternative durations available upon prior arrangement.
What payment methods are accepted?
We accept EFTPOS, credit card payments, and bank transfers at the time of service.
Do you offer Medicare rebates?
Yes, with a Mental Health Care Plan from your GP, you can claim Medicare rebates for up to 10 sessions annually.
What defines a clinical psychologist?
Clinical psychologists complete six+ years of training, including postgraduate qualifications, offering evidence-based mental health treatments and assessments.
What is your cancellation policy?
50% fee applies for 24-48 hour notice, 100% for less than 24 hours, following national professional guidelines.
Reviews (3)
Joey Allan
May 29, 2019
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I have been seeing Jenna Segall for around 6 months now and I have never felt so well treated by a psychologist before. She is kind, considerate, understanding, and I can speak to her with no fear of being judged. She really remembers our previous conversations, and puts in the extra effort to understand what I am passionate about. My health has improved significantly since starting my sessions with Jenna. It took about 30 psychologists before I could find one I clicked with. As for all the staff, all of them say hello when they come out of their rooms and smile at you. It is a great practice and
Dmitry Shtifelman
Dec 16, 2017
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Dr Bianca Glajz is amazing at her craft. Very determined and methodica in her approach. Her style of treatment is both compassionate and effective. She knows what is good for you better than you do, when you are in need of help, advice and guidance. Bianca is able to unwind the web of your thoughts and feelings into a practical guiadance.
Fantastic practitioner who loves her work and results do show. Her advice was always spot on and never let me down. Just when you thought nothing is going to hell me, there are rare examples of excellence, like Dr Glajz. Highly recommend for anyone in need of
Fantastic practitioner who loves her work and results do show. Her advice was always spot on and never let me down. Just when you thought nothing is going to hell me, there are rare examples of excellence, like Dr Glajz. Highly recommend for anyone in need of
Stephanie Scholes
Dec 12, 2017
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I highly recommend Alysha and The Institute For Healthy Living team to anyone who feels they need guidance, support or a miracle. From Alysha's empathetic, caring and effective approach to the reception staffs friendly and warm support, the team are an amazing support network when you are feeling lost and need some extra care.
