
RewireMe is an intimate and empowering psychology practice where you feel good about taking ownership of your headspace. For those of us with anxiety, moments of stillness - like those we find at night when our head hits the pillow - can be anything but settling. Following on with our mission to crack open some of the mysteries of psychology, today we tackle the well known but seldom understood CBT - Cognitive Behavioural Therapy.
Services
About
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Charlene completed a Bachelor of Science majoring in Psychology, and a Master of Science majoring in Psychology with Honours. She has a Postgraduate Diploma in Psychological Practice and has undertaken further training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness-Based Interventions and practices Trauma-Informed Care.
Alexandria
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Retreat to our rooms in ultra-convenient Alexandria. Our practice provides a healing space where you can disconnect from the hustle and reconnect with yourself. Our Alexandria psychology practice is located at Level 1, 21 Fountain St, Alexandria, Sydney 2015. Look for the double glass front door with a big blue Fountain 21 above them.
Neutral Bay
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Nestled in the heart of Neutral Bay, our practice provides a healing space where you can cultivate peace of mind and happiness. Our Neutral Bay psychology practice is located at Unit 4, 2A Waters Road, Neutral Bay, Sydney. Look for our double doors next to Ramen Toriichi. Once through the doors pop up the stairs to Unit 4 on your left.
Online Therapy
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Online therapy is also a great option if you're currently in hiding thanks to a pesky virus-who-must-not-be-named. VSee is a free video telemedicine chat platform. It works like Skype, however VSee has been specifically developed to facilitate medical consultations. It has added security features and enables easy document sharing between client and specialist.
Workshops
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We offer cognitive training for all levels of staff, management and leadership. We use the motivational coaching methodology and scientific research to help people take control of their thinking, beliefs and behaviour. Work is full of ups and downs-if you do not exert control over how you interpret and handle these events, you may find yourself languishing in the 'down' and not fully capitalising on the 'up'.
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