Business Details
Your Trusted Physiotherapy Clinic in Alexandria & Mascot
At Body Active Physio, we are dedicated to delivering expert physiotherapy services tailored to individual needs. With clinics in Alexandria and Mascot, our team of experienced physiotherapists specialises in sports injury rehabilitation, musculoskeletal treatment, and evidence-based recovery programs. We prioritise hands-on, one-to-one care, combining manual therapy, exercise rehabilitation, and advanced techniques like dry needling and clinical Pilates. Our approach focuses on accurate diagnosis, personalised treatment plans, and empowering patients to achieve long-term wellness.We collaborate closely with GPs and specialists to ensure comprehensive care, supported by state-of-the-art facilities co-located with Plus Fitness gyms. With over a decade of collective experience, our practitioners are committed to helping clients regain mobility, reduce pain, and return to active lifestyles. Our reputation for excellence is reflected in consistently positive patient feedback and a strong focus on community health education.
Services
Physiotherapy
Remedial Massage
Sports Injury Treatment
Clinical Pilates
Dry Needling
Highlights and features
- We offer personalised treatment plans developed by experienced musculoskeletal physiotherapists
- Our clinics feature state-of-the-art rehabilitation equipment and 24/7 gym access
- We guarantee evidence-based treatment for sports injuries and chronic pain management
- Our team provides expert diagnosis with average recovery timeframes communicated upfront
- We accept WorkCover and CTP insurance claims with direct billing available
What people say
Amazing with injuries
Tailored program
Caring professional
Spot on recovery time
Pain free again
Services
Physiotherapy
Our physiotherapy services address musculoskeletal injuries through hands-on treatment and movement analysis. We specialise in diagnosing movement dysfunction and creating rehabilitation plans that combine manual therapy with exercise programs. Patients receive one-to-one sessions focusing on restoring mobility and preventing future injuries through biomechanical assessments and tailored exercise prescriptions.
Sports Injury Treatment
Specialised care for athletic injuries using evidence-based rehabilitation techniques. We treat sprains, strains, and overuse injuries with personalised programs incorporating manual therapy, sports-specific exercises, and injury prevention strategies. Our physiotherapists work closely with athletes to ensure safe return to competition while minimising re-injury risks through comprehensive recovery planning.
Clinical Pilates
Targeted core strengthening programs improve posture, flexibility, and body awareness. Our clinical Pilates sessions use specialised equipment to address musculoskeletal imbalances and enhance rehabilitation outcomes. The program combines traditional Pilates principles with physiotherapy techniques to improve spinal stability and functional movement patterns for both injury recovery and performance enhancement.
Dry Needling
This technique targets muscle trigger points to relieve pain and improve mobility through fine needle insertion. We use Western medical principles to address chronic muscle tension and accelerate recovery from soft tissue injuries. The treatment promotes natural pain relief by stimulating the nervous system and enhancing blood flow to affected areas.
Remedial Massage
Deep tissue massage techniques address musculoskeletal issues by manipulating soft tissues to reduce pain and improve function. Our therapists use targeted pressure on muscles, tendons, and ligaments to treat sports injuries, workplace strains, and chronic pain conditions. Sessions incorporate myofascial release and trigger point therapy to enhance circulation and promote tissue healing.
People
Kayla
Physiotherapist
Specialising in sports injury rehabilitation, Kayla has helped patients recover from complex musculoskeletal injuries with tailored treatment plans. Her expertise in manual therapy and exercise rehabilitation consistently delivers positive outcomes for clients with shoulder, neck, and back conditions.
Lauren
Physiotherapist
Recognised for treating repetitive strain injuries, Lauren develops achievable rehabilitation programs that combine hands-on treatment with patient education. Her empathetic approach to managing chronic conditions like tennis elbow has earned consistent praise from patients requiring long-term recovery support.
Kang
Physiotherapist
Specialising in lower limb rehabilitation, Kang addresses chronic ankle, knee, and hip issues with comprehensive treatment strategies. His ability to adapt rehabilitation programs to individual recovery goals has successfully treated patients with long-standing mobility challenges through targeted exercise and manual therapy techniques.
Questions
What types of injuries do you treat?
We specialise in sports injuries, work-related musculoskeletal conditions, and chronic pain management including shoulder, back, knee, and neck issues using evidence-based physiotherapy techniques.
Do you accept insurance claims?
Yes, we handle WorkCover, CTP, and private health insurance claims with direct billing available for most major providers and no out-of-pocket expenses.
What should I bring to my first appointment?
Bring any medical certificates, insurance details, and comfortable clothing for movement assessment. For compensation claims, provide your claim number and insurer information.
Are your physiotherapists qualified?
All our practitioners are fully qualified musculoskeletal physiotherapists with postgraduate training in sports injury rehabilitation and advanced manual therapy techniques.
Do you offer gym-based rehabilitation?
Yes, our clinics are co-located with Plus Fitness gyms, providing 24/7 access to equipment for supervised strengthening programs as part of your rehabilitation plan.
What payment options are available?
We offer direct billing for health insurance claims and accept all major credit cards, with no additional fees for card payments.
Reviews (7)
Rori Eglinton
Dec 17, 2021
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I had a back injury from work and Kayla helped me recover as well as find ways to protect my back in the future. Kayla was kind, friendly, well-informed and listened to me with no judgement. If I ever find myself needing a physio in the future I will definitely head her way again and recommend her to others.
Laura Liptak
Dec 14, 2021
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Kang is a fantastic, friendly and a very professional physiotherapist. I I saw him with a Piriformis overload (muscle spasm) at week 35 of my pregnancy. He quickly diagnosed the issue, provided hands on treatment and a couple of home exercises. The pain was significantly reduced after the first treatment and my issue was resolved after 3 sessions. It`s been a great experience and I will definitely see Kang again if in need of a physio as well as highly recommend him to anyone.
Jamil El-Hosni
Dec 06, 2021
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Excellent service, friendly and extremely knowledgeable. 4 weeks ago, I had chronic back pain. Kang knew exactly what was wrong and helped me in my recovery. Highly recommend!
Tim Robson
Oct 21, 2021
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Had two really good sessions with Kayla on a knee recovery. She was knowledgeable, friendly, listened to the problem and came up with a great strategy for recovery. Highly recommend!
Jasmin Brad
Jun 26, 2021
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Saw Kang at Body Active Physiotherapy, super knowledgeable and friendly! He took some time to really listen to me and understand the problem and not only did the pain go away but I've learnt so much over the sessions! I would 100% recommend!
Luke Kirby
Feb 21, 2021
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Kang is very knowledgeable and can articulate in Lehman's terms for anyone to understand their issue better. He comes up with effective physio plans to achieve targets and goals from the outset. Highly recommend visiting him for any physio issues. Thank you Kang for your expertise! Im not back exercising without issue.
Kels Hawkins
Aug 31, 2020
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Kang ensured my first physio appointment and all follow ups were extremely comfortable. He assisted me with lower back/hip and neck pain, and with my take-home exercises and tension releases during the sessions, I was quickly relieved of pain and tightness. I couldnt recommend Kang highly enough. He made every visit to the physio an exciting one, regardless of the pain. Thank you again!
