Lilyfield Physiotherapy

Business Details

31 Years

experience

Your Trusted Partner for Physiotherapy Solutions

At Lilyfield Physiotherapy, we have dedicated over three decades to helping individuals recover from pain and injury while enhancing their physical health through tailored rehabilitation and exercise programs. Our team collaborates closely with general practitioners and medical specialists to deliver holistic, evidence-based care that prioritises long-term mobility and wellness. With a focus on injury prevention, performance enhancement, and chronic condition management, we empower clients to integrate exercise into daily life for sustained health benefits.

Our practitioners are committed to continuous professional development, ensuring our services remain at the forefront of physiotherapy advancements. By combining clinical expertise with customised treatment plans, we strive to exceed patient expectations and foster lasting improvements in quality of life.

Services

Physiotherapy Exercise Rehabilitation Golf Physio Pre-Operative Physio Post Operative Rehabilitation Sports Physio Women's Health Physio Exercise Physiology Chronic Disease Management Online Telehealth

Details

Year established: 1995

Highlights and features

We have over 30 years of experience in physiotherapy and rehabilitation.
Our team collaborates with medical specialists for holistic treatment plans.
We implement evidence-based practices for proven patient outcomes.
We offer tailored exercise programs for chronic condition management.
Our practitioners prioritise ongoing professional development in physiotherapy.

Website

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Services

Physiotherapy

Our physiotherapy services address musculoskeletal injuries, postural issues, and mobility limitations through hands-on treatment and targeted exercises. Using evidence-based techniques, we restore function, reduce pain, and prevent recurrence for patients recovering from trauma or managing chronic conditions. Tailored interventions focus on improving strength, flexibility, and joint stability to support active lifestyles.

Exercise Physiology

Specialised exercise physiology services design custom fitness regimens for chronic disease management, injury prevention, and performance enhancement. Programs integrate resistance training, cardiovascular conditioning, and functional movements to improve overall health metrics and physical resilience for individuals with complex medical histories.

Sports Physio

Sports physio services address athletic injuries through sport-specific rehabilitation and performance optimisation strategies. We focus on accelerating recovery from sprains, strains, and overuse injuries while implementing preventative measures to reduce re-injury risks for amateur and professional athletes.

Women's Health Physio

Women's health physio services provide confidential care for pelvic floor dysfunction, pre/post-natal conditions, and hormonal-related musculoskeletal issues. Treatment combines manual therapy, targeted exercises, and education to improve core stability and address continence concerns across all life stages.

Online Telehealth

Telehealth services deliver remote physiotherapy assessments, exercise guidance, and rehabilitation monitoring through secure video platforms. This option ensures continuity of care for patients with mobility restrictions or those requiring follow-up consultations without geographical barriers.

People

Karen Westcott

Principal Physiotherapist

With over 30 years in physiotherapy, Karen specialises in musculoskeletal rehabilitation and chronic pain management. She holds a Bachelor of Applied Science in Physiotherapy and a Bachelor of Business, combining clinical expertise with healthcare leadership.

Kam Bhabra

Principal Physiotherapist

Kam brings extensive sports physiotherapy experience, holding a BSc Hons and Postgraduate Diploma in Sports Physiotherapy. He focuses on athletic injury rehabilitation and golf-specific biomechanical assessments for performance enhancement.

Niamh Davies

Physiotherapist

Niamh specialises in sports injury rehabilitation and pre/post-operative care. With a Master of Physiotherapy and background in sports science, she develops functional recovery programs tailored to individual activity levels and goals.

Gurasees Bajwa

Physiotherapist

Gurasees focuses on musculoskeletal and neurological rehabilitation, holding a Doctor of Physiotherapy. He integrates manual therapy with exercise prescription to address complex mobility challenges and postural imbalances.

Angel Nang

Exercise Physiologist

Angel specialises in chronic disease management and functional rehabilitation. With expertise in designing exercise programs for cardiovascular and metabolic conditions, she helps patients improve health markers through structured physical activity.

Questions

What physiotherapy services do you offer?

We provide musculoskeletal rehabilitation, sports injury treatment, women's health physio, pre/post-operative care, and chronic pain management using evidence-based techniques.

Do you offer online physiotherapy consultations?

Yes, our telehealth services allow remote assessments, exercise guidance, and rehabilitation monitoring through secure video platforms for flexible access to care.

What exercise classes are available?

We offer clinical exercise sessions, strength circuit training, Fitbones classes for bone health, and golf-specific conditioning programs tailored to different fitness levels.

Are your physiotherapists qualified?

All practitioners hold relevant tertiary qualifications and maintain professional accreditations, with over 30 years combined experience in physiotherapy specialisations.

Can you help with chronic disease management?

Our exercise physiology services design custom programs for conditions like diabetes, osteoarthritis, and cardiovascular disease to improve mobility and health outcomes.

Reviews (6)

Write a Review

Louise Kiddell

Mar 27, 2021 Report

I have been seeing Jan at Lilyfield for 6 years and am constantly recommending her to others. Her skills, expertise, approach and care are unique and far above and beyond any other physio I have worked with. The people I have recommended to her always report back similarly with a huge THANK YOU because she helps them so much.

Anne Plummer

Mar 27, 2021 Report

Specialising in imaginative solutions to sports injuries and complex musculo-skeletal problems, Jan and her fellow therapists provide exceptional care and support. Individual sessions and small group classes are available, as are on-line consultations for those who can't make it to Lilyfield. Highly recommended.

Bobby Walia

Mar 24, 2021 Report

I had a debilitating bulging disc ten years ago. Kam was able to do what no other physio was able to, he treated and fixed my back and also made me so much stronger in the process.
Lilyfield Physiotherapy and Bobby Walia Golf continue to have a strong relationship ten years later and I never hesitate to send my clients to Kam and his amazing team. If you are serious about not only healing your body, but also understanding it, Lilyfield Physio is the place to go.
Bobby Walia Golf

Eliza Ludwig

Mar 23, 2021 Report

I had given up on physios until I found Lilyfield Physio. They are truly amazing. I couldn't walk, and Marc fixed it in one session (even got me back to jumping!) I've seen many other team members and they are all beyond awesome. And Polly is the kindest, warmest welcome every time! Honestly do not go anywhere else.

Stephen Shirley

Mar 17, 2021 Report

Over a few year with different sporting injuries; I have always had a great experience with Lilyfield Physio. Karen has looked after me and is very knowledgeable, providing both excellent in clinic care and good exercises to get me fixed up again.

Jane Bowen

Mar 15, 2021 Report

5 stars to Matt the fantastic exercise physiologist! His group sessions are tailored perfectly to meet the needs of his 55+ clients - our one hour is a full-on session that improves our fitness, flexibility, balance and strength. He asks for our feedback to fine tune our future sessions to our needs. Thank you Matt!