Business Details
17 Years
experience
Holistic Pilates & Energy Healing in Melbourne
At Create Movement, we specialise in integrating somatic movement, crystal healing, and energy therapies to enhance physical, mental, and spiritual well-being. Founded in 2009 by Claudia Buehrer, our practice combines Pilates, FAMO (Fascia Movement), and Pellowah techniques to address individual health goals. With over 14 years of experience, Claudia has developed a holistic approach that supports stress management, emotional health, and physical rehabilitation. Our services cater to diverse needs, including pre/post-natal care, pelvic health, and chronic pain relief. We operate across Bayside Melbourne, Mornington Peninsula, and Langwarrin, offering group classes, private sessions, and retreats.Our commitment to quality is reflected in tailored programs that prioritise client safety, education, and long-term wellness. Testimonials highlight our ability to transform lives through personalised care and community-focused practices. We utilise evidence-based methods to improve posture, flexibility, and core strength while fostering self-awareness and resilience. Our team maintains rigorous professional standards, ensuring clients receive expert guidance in a supportive environment. Whether through in-person or virtual sessions, we strive to make holistic health accessible to all.
Services
Pilates Sessions
Crystal Healing
Energy Healing
Wellness Retreats
FAMO Therapy
Somatic Workshops
Private Pilates
Chakra Balancing
Myofascial Release
Online Classes
Details
- Year established: 2009
Highlights and features
- Over 14 years of experience in Pilates and holistic therapies
- Personalised sessions tailored to individual health goals
- Combines Pilates, FAMO, and Pellowah for comprehensive care
- Specialises in pre/post-natal and pelvic health rehabilitation
- Offers both in-person and virtual session flexibility
What people say
Life-changing Pilates sessions
Expertise in fascia therapy
Supportive community environment
Effective pain relief
Personalised care approach
Services
Pilates Sessions
Our Pilates sessions focus on improving core strength, flexibility, and posture through tailored exercises. Clients learn proper abdominal activation and myofascial release techniques to enhance physical performance and reduce injury risk. Sessions cater to all levels, from beginners to advanced practitioners, with options for group classes or private instruction.
Crystal Healing
Crystal healing sessions utilise gemstones to balance energy centres (chakras) and promote emotional well-being. Practitioners combine guided relaxation with crystal placement to release energetic blockages and support the body's natural healing processes. This therapy is particularly beneficial for stress reduction and chronic condition management.
Wellness Retreats
Our retreats offer immersive experiences combining movement, meditation, and self-care practices. Activities include seasonal workshops, chakra balancing rituals, and somatic movement sessions designed to foster personal growth and community connection. Retreats range from single-day events to multi-night stays in serene locations.
FAMO Therapy
FAMO therapy targets fascial networks to improve tissue hydration and structural balance. This method integrates myofascial meridians with dynamic movement sequences to enhance mobility and alleviate chronic pain. Sessions are suitable for athletes, post-rehabilitation clients, and individuals seeking improved physical resilience.
Somatic Workshops
Somatic workshops explore mindful movement practices to address postural imbalances and nervous system regulation. Participants engage in therapeutic exercises, breathwork, and creative expression to release stored tension and develop body awareness. Workshops often incorporate seasonal themes and holistic health education.
People
Claudia Buehrer
Founder & Lead Practitioner
Claudia Buehrer established Create Movement in 2009 after discovering Pilates' rehabilitative benefits following a back injury. With certifications in Pilates, FAMO therapy, and crystal healing, she brings 14 years of expertise in holistic wellness. Her approach combines movement therapy with energy work to address physical and emotional health comprehensively. Claudia's background in hospitality and personal experience with chronic pain inform her empathetic, client-centred methodology. She continues to expand her knowledge through ongoing professional development in somatic practices and energy healing techniques.
Questions
What Pilates experience levels do you cater to?
We offer classes for all levels from beginners to advanced practitioners with modifications available.
Are private sessions available for new clients?
Yes, we recommend initial private sessions to assess individual needs before joining group classes.
Do you offer prenatal Pilates classes?
We provide specialised pre/post-natal Pilates with modifications for pregnancy and postpartum recovery.
What locations do you operate in?
Our services are available in Bayside Melbourne, Mornington Peninsula, and Langwarrin regions.
Can I join workshops virtually?
Selected workshops and healing sessions are available via Zoom for remote participants.
What payment options do you accept?
We accept credit card payments, bank transfers, and cash for our classes and services.
