Carlson Gracie Jiu Jitsu
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Carlson Gracie Jiu Jitsu
Many of the current and past Mixed Martial Arts (MMA) super stars can trace their lineage back to Carlson Gracie which is testament to his teaching and style of Jiu-jitsu. If you are looking to get involved in MMA competitions then start training with the Carlson Gracie Team in Melbourne.

With a strong focus on spreading the martial art of Gracie Jiu-jitsu / Brazilian Jiu-jitsu (BJJ) to everyone the Carlson Gracie Academy in Melbourne has produced some of the best female Jiu-jitsu practitioners, becoming the top female team in the country several times.Whether you are looking to get involved in Brazilian Jiu-jitsu competitions, compete in Submission Wrestling or fight in MMA there is no bigger name than Carlson Gracie.
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Brazilian Jiu-Jitsu is a martial art developed primarily by the Gracie family in Brazil over the course of the 20th century that focuses on taking the opponent to the ground where he can be controlled and forced to submit with a huge variety of chokes and joint locks.

During training and competition all submission holds are applied in a measured and progressive manner so that there is plenty of time to "tap out" before any damage is caused and a student applying a submission will always release the hold immediately to ensure his opponents safety.
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